Omega-3 fatty acids — good fats found in fish — can boost the heart health of adults, but a new study suggests that babies might also stand to benefit from them. In the study from Australia, infants were given a daily fish oil supplement or a placebo from birth to 6 months. When they were… read on >
Even patients who have taken high doses of opioid painkillers for long periods of time aren’t unhappy with their care when their doctor lowers their dose, new research suggests. The study included nearly 2,500 patients with chronic pain who had been on high doses of opioids for at least six straight months. The researchers compared… read on >
Gum disease may include symptoms from swollen gums to bad breath and loose or sensitive teeth. Gum disease starts with a buildup of bacteria in the mouth. Tiny microbes combine with mucus and other particles to form plaque on the teeth and gumline. Brushing and flossing will get rid of some plaque, but if any… read on >
Treating stroke survivors’ blood pressure more aggressively might prevent a substantial number of deaths, a new study estimates. Last year, new guidelines from the American College of Cardiology and American Heart Association lowered the threshold for diagnosing high blood pressure. They said people should consider treatment when their numbers reach 130/80 mm Hg or higher… read on >
Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss. Vegan is the strictest type of vegetarian diet — you choose only foods from plant sources, such as vegetables, fruits and grains, and avoid all animal products. In a small trial… read on >
Millions of Americans may be getting the wrong treatment to prevent a heart attack or stroke, a new study suggests. Prescriptions for blood-thinning aspirin, cholesterol-lowering statins and blood pressure medications might be incorrect because a tool that estimates risk appears to be off by as much as 20 percent, Stanford University researchers reported. That means… read on >
Your weight can be a strong indicator of your general health. The National Heart, Lung, and Blood Institute says three weight calculations are good predictors of how healthy you are: body mass index (BMI), waist circumference and risk factors for diseases and conditions associated with obesity. BMI is calculated from your height and weight. The… read on >
Not every food you eat has to be low-calorie when you want to lose weight. There are many nutritious and tasty foods that can help you feel satisfied, rather than deprived, and that’s important when you’re facing calorie restrictions day in and day out. The key to including them is careful portion control. Nuts are… read on >
Fish is a protein-rich food that may be very nutritious. But it can also harbor dangerous levels of mercury that could add it to the “do not eat” list for some people, the U.S. Food and Drug Administration says. The FDA offers these suggestions for kids and women of child-bearing age: Don’t eat fish more… read on >
Women who’ve had a miscarriage are more likely to get pregnant and have a baby if they have adequate levels of vitamin D, new research indicates. “Our findings suggest that vitamin D may play a protective role in pregnancy,” said lead investigator Sunni Mumford, from the epidemiology branch of the U.S. National Institute of Child… read on >
