Even if he’s a good boy, don’t put bone treats in your dog’s stocking this holiday season because they can pose a serious health risk to your pooch, the U.S. Food and Drug Administration warns. The FDA said it has received reports of 68 pet illnesses and 15 deaths caused by bone treats. The reports… read on >
All Food:
Patients React Poorly When Docs Say ‘No’
Patients used to see doctors as kindly-but-firm professionals — experts who knew what they were talking about and whose advice should be heeded, even if it wasn’t necessarily welcome. But these days, people have become demanding health care consumers, and they don’t respond well when a doctor disagrees with them, a new study shows. The… read on >
Health Tip: Choose Healthier Snacks
Not all snacks are bad for you, so it’s a good idea to avoid foods that are loaded with sugar and have virtually no nutritional value. The U.S. National Institute on Aging offers these healthier snack suggestions: Have an ounce of cheese with some whole-grain crackers, a container of low-fat yogurt or some low-fat popcorn.… read on >
Sniffing Out the Best Allergy Treatment
Seasonal allergies make life miserable for millions of Americans. So, in a bid to ease some of that discomfort, experts from two leading groups of allergists created a task force that has just issued new practice guidelines on the best ways to quell those bothersome symptoms. The consensus? For most people, nasal steroid sprays are… read on >
This Weight-Loss Strategy May Not Help Your Knees
Weight loss from dieting can slow the progression of knee arthritis in overweight people, according to a new study. But losing pounds from exercise alone will not help preserve those aging knees, the researchers found. Obesity is a major risk factor for painful knee osteoarthritis — degeneration of cartilage caused by wear and tear. Weight… read on >
How Fast-Food Cues Can Lead You to Overeat
Before heading out to shop this holiday season, steel yourself for an onslaught of tempting aromas that might lure you into a fast-food restaurant. Food-related cues, like the smell of burgers or eye-catching menu displays, stimulate brain activity. This tempts people to eat more, a new study finds. University of Michigan researchers conducted lab experiments… read on >
Arthritis No Longer Just a Disease of the Old
More younger Americans experience the aches and pains of arthritis than once thought. Roughly 91 million adults had arthritis in 2015. But the most surprising fact was that nearly one-third of sufferers were aged 18 to 64, a new study found. Those estimates are 68 percent higher than previously reported, said lead researcher Dr. David… read on >
A Pantry Makeover for a Healthier Diet
You know about buying no- and low-fat dairy and lean cuts of meat. But your pantry might also need a makeover to help you get the most nutrients from your foods and stick with a healthy diet plan. Start by replacing white flour with whole-wheat flour, according to the Simple Cooking With Heart Grocery Guide… read on >
Health Tip: How to Clean a Breast Pump
Women who use a breast pump should make sure the device is well cleaned to prevent contamination. Breast pumps are regulated by the U.S. Food and Drug Administration. The agency suggests how to clean the device: As soon as possible after pumping, wash each piece separately using liquid dishwashing soap and plenty of warm water.… read on >
Health Tip: Seniors at Heightened Risk of Foodborne Illness
If you’re 65 or older, your immune system probably is weaker than when you were younger, and you’re at higher risk of contracting foodborne illness. The foodsafety.gov website cites these specific changes among older people: The gastrointestinal tract holds on to food longer, affording more time for bacteria to grow. The liver and kidneys may… read on >