Try these healthy twists on traditional favorites read on >
All Food:
Health Tip: Make Food More Flavorful
Without adding much fat or calories
read on >
FDA Warns of Tattoo Dangers
Unsafe practices cause infections, contaminated ink a common culprit, agency says read on >
Planning Your Diet Plan
Scheduling, not skipping, meals is key read on >
Health Tip: Preparing Nutritious Meals
Don’t forget food-safety rules
read on >
The Family That Eats Together, Benefits
Fun alternatives can also strengthen family ties
read on >
Eating Gluten-Free Without a Medical Reason?
It won’t help your heart and could even hurt it, researchers say read on >
Can Dropping Some Weight Save Your Knees?
Loss was tied to less joint degeneration in study, but skeptics remain read on >
Trump Administration Rolls Back Obama-Era School Lunch Rules
Schools will now have more leeway when it comes to salt, whole grains and milk, USDA says read on >
Exercise and Vitamin D: A Heart-Healthy Combo
Together, the two offer more protection against disease than either does alone, study suggests read on >