Don’t fall for fads and gimmicks
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Health Tip: Investing in Your Fitness
All Food:
Health Tip: Get Moving Toward a Healthier You
Here’s what you can do read on >
Health Tip: Stick With Your Healthy-Eating Resolution
Remain committed to your New Year’s pledge
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Want to Leave Dinner Feeling Full? Bring on the Beans
Vegetable patties make diners feel fuller than meat so they eat less, Danish study finds read on >
Government-Backed Salt Reduction Efforts Could Deliver Big Health Pay Day
Researchers estimate a 10 percent cut in salt could save millions worldwide from heart disease read on >
Health Tip: Floss Properly
Here’s how
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Health Tip: Eat a Protein-Rich Breakfast
Suggestions for what to serve read on >
Health Tip: Improve Your Diet
Eat healthier foods read on >
Special Diet May Be Boon for Kids With Crohn’s, Colitis
Eating plan focuses on natural, non-processed foods, such as fruits, veggies and nuts read on >
Health Tip: Get Enough Vitamin C
Suggested sources of this beneficial vitamin read on >
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