Root vegetables, oatmeal, hearty soups, sushi, broccoli and cauliflower should all be on the menu, nutritionists say read on >
Don’t Skip Veggies in Winter
All Food:
Don’t Punish Pregnant Women for Opioid Use, Docs Say
Better prevention and treatment, not jail time, would stem surge in drug-addicted newborns read on >
Most Parents Don’t Think They’re Meeting Their Kids’ Nutritional Needs
In national survey, only 1 of 3 respondents felt they’re teaching healthy eating habits read on >
Kids’ OD Risk Rises When Opioids Left Out at Home
Odds of overdose more than double if parent takes powerful narcotic instead of milder pain med, study finds read on >
Health Tip: Reducing Your Heart Disease Risk
Tips to benefit your ticker
read on >
Ready for Spring Break? Have Fun But Play It Safe
Drinking too much can affect your judgment, increasing your risk for injury, CDC warns read on >
Lingering Baby Weight? Don’t Blame the Pregnancy
Researchers find weight gain speeds up a year after delivery, suggest motherhood might be the reason why read on >
Health Tip: Coping With TMJ
Take it easy on your jaw
read on >
Vitamin D Pumps Up Muscles
People with higher ‘active’ levels of the vitamin in the bloodstream had more muscle mass, study finds read on >
Vitamin D Linked to Lower Risk of Respiratory Infections
But medical experts can’t agree if recommending supplements or food fortification would be helpful read on >
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