THURSDAY, Feb. 15, 2024 (Health Day News) — Schools that want little girls to get plenty of exercise might want to rethink their dress code. A University of Cambridge study of more than 1 million kids in 135 countries found that in countries where most students wear school uniforms, fewer kids get the 60 minutes…  read on >  read on >

Replacing regular salt with a salt substitute can reduce high blood pressure in older adults, a new study has found. Older adults who use a salt substitute are 40% less likely to develop high blood pressure compared to those who use regular salt, according to findings published Feb. 12 in the Journal of the American…  read on >  read on >

Don’t expect to sweat away the heart risks posed by sugary sodas and drinks, a new study warns. Canadian researchers found that even if the recommended 150 minutes of weekly physical activity protects against cardiovascular disease, it’s not enough to counter the adverse effects of sugar-sweetened beverages. “Physical activity reduces the risk of cardiovascular disease…  read on >  read on >

Weight loss drugs like Ozempic and Zepbound can lead to better heart health for people struggling with excess weight or diabetes, a University of Michigan cardiologist says. However, these medications help the heart best when combined with lifestyle changes like more exercise and a healthy diet, according to Dr. Eric Brandt, director of preventive cardiology…  read on >  read on >

FRIDAY, Feb. 9, 2024 (healthDay News) — Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair. “Think about what food you anticipate will be there,” said Dr. Bethany Agusala, director of UT Southwestern…  read on >  read on >

It was the ancient Greeks who first divided the 20-foot length of the small intestine into three parts: The duodenum, the jejunum and the ileum. However, the organ may finally be ready for an update: U.S. researchers say the small intestine is actually comprised of five distinct segments, each being responsible for the absorption of…  read on >  read on >

A company in Ecuador that processed the cinnamon used in flavored applesauce pouches destined for the American market is the likely source of lead contamination in those products, U.S. investigators said. In an update to its investigation into recalled WanaBana, Weis and Schnucks brand cinnamon-flavored applesauce pouches, the U.S. Food and Drug Administration said a…  read on >  read on >

Two people have died and 23 have been hospitalized in a years-long outbreak of listeria illness that’s finally been traced to one company’s cheeses, yogurts and other dairy products. That’s the message from a U.S. Centers for Disease Control and Prevention alert sent out on Tuesday. All of the dairy products, sold nationwide and marketed…  read on >  read on >