Folks with a family history of heart disease might benefit from eating more oily fish like salmon, mackerel, herring and sardines, a new study finds. Oily fish contain high levels of omega-3 fatty acids, which cannot be produced by the body and must be obtained from the diet. People’s risk of heart disease increased by… read on > read on >
All Food:
Teens With Epilepsy Face Higher Odds for Eating Disorders
Teenagers with epilepsy are more likely to have an eating disorder than those not suffering from the brain disease, a new study shows. About 8.4% of children ages 10 to 19 treated at a Boston epilepsy clinic had eating disorders, three times the national average of 2.7% of teens with an eating disorder, researchers found.… read on > read on >
Do You Overindulge During the Holidays? Poll Finds You’re Not Alone
Holiday festivities bring joy to many, but they also give rise to quite a few unhealthy habits, a new survey has found. Two-thirds of people say they overindulge in food during the holidays, and nearly half (45%) said they take a break from exercise, according to a new survey from Ohio State University’s Wexner Medical… read on > read on >
Identical Twins Study Shows Vegan Diets Helping the Heart
A new study of identical twins has provided fresh evidence that a vegan diet can vastly improve a person’s heart health. Twins assigned a vegan diet for two months had significant improvements in cholesterol, insulin and body weight compared to their siblings, who ate a healthy diet that included animal protein. “Based on these results… read on > read on >
Most Men Taking Bodybuilding Supplements Don’t Know They Can Harm Fertility
Bodybuilders are largely unaware that the protein supplements they use to bulk up might harm their fertility, a new study shows. Four out of five male gym enthusiasts (79%) said they use protein supplements as part of their fitness plan, the poll found. But only 14% had considered how those supplements — which contain high… read on > read on >
As Salmonella Outbreak Widens, Avoid Cantaloupes if Brand Is Unknown, CDC Warns
FRIDAY, Dec. 1, 2023 (Healthday News) — Shoppers should steer clear of any pre-cut cantaloupe if the brand is unknown, as a salmonella outbreak linked to the fruit continues to widen, U.S. health officials warned Thursday. Eighteen more illnesses have been reported since Nov. 24, the U.S. Centers of Disease Control and Prevention said in… read on > read on >
‘Couch Potato’ Lifestyle Could Raise Women’s Odds for Fibroids
Women in a Chinese study who sat for more than six hours each day faced substantially higher odds of developing uterine fibroids before menopause, a new study has found. Overall, more sedentary women had double the risk of developing the often painful and harmful uterine growths prior to menopause, say a team led by Dr.… read on > read on >
Cold Weather Running May Be Even Healthier
Dreary, chilly winter days might cause some year-round runners to think twice about their jog, but recent research suggests the benefits of cold weather running outweigh those of running in warmer conditions. Specifically, cold weather can help runners burn more bad fat, lose more weight and feel healthier overall. “Cold weather doesn’t have to force… read on > read on >
Mounjaro Beats Ozempic for Weight Loss in Early Trial
WEDNESDAY, Nov. 29, 2023 (Healthday News) — The diabetes drug Mounjaro prompted more weight loss among overweight and obese adults than Ozempic did in a real-world setting, researchers report. Both Mounjaro (tirzepatide) and Ozempic (semaglutide) mimic the effects of the gut hormone GLP-1, which triggers insulin production, helps control appetite and slows the movement of… read on > read on >
After Salmonella Cases Double in a Week, Cantaloupe Recall Expanded
MONDAY, Nov. 27, 2023 (Healthday News) — Three more brands of cantaloupe have been recalled by U.S. health officials after salmonella infections linked to the fruit more than doubled in just a week. The case count now includes nearly 100 people in 32 states, with Arizona, Missouri, Minnesota, Wisconsin and Ohio having the highest number… read on > read on >