If you’re looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet. “There are many health benefits to the Mediterranean diet,” said Rahaf Al Bochi, a spokesperson for the Academy of Nutrition and Dietetics. “The Mediterranean diet has been associated with lower risk… read on > read on >
WEDNESDAY, Jan. 25, 2023 (HealthDay News) – It’s well known that obesity fuels an increase in a person’s risk for other chronic health conditions. Now, a new study shows that weight-loss surgery could set that person’s health, and longevity, on a different path. Utah researchers who followed patients for up to 40 years after they… read on > read on >
Nearly 20% of American adults use a drug to help them sleep, either occasionally or regularly, health officials reported Wednesday. Sleep medications, sold both over-the-counter and by prescription, are a common treatment for sleep problems, said senior report author Lindsey Black, a health statistician at the U.S. Centers for Disease Control and Prevention’s National Center… read on > read on >
The U.S. Food and Drug Administration has proposed stricter limits on levels of lead in infant food products. The agency announced draft guidance for manufacturers that would lower allowable lead levels in processed foods meant for infants and children 2 years and younger. The change could reduce dietary exposure to lead, which can cause neurological… read on > read on >
Many people who have surgery for chronic pancreatitis continue to have health struggles in the years afterward — with some dying at a young age, a new study finds. The study, done at one U.S. medical center, is the largest to look at overall survival in the years after people have surgery for chronic pancreatitis… read on > read on >
Any ‘middle-age spread’ of excess weight around your tummy could raise your risk of becoming frail decades later, a new study suggests. Obese folks who’ve packed on pounds around their waist are more likely to develop symptoms of frailty, including exhaustion, weak grip strength, slow walking speed and reduced physical activity levels, researchers say. Those… read on > read on >
Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat. But one recommendation that’s particularly important involves seafood: During pregnancy, women need to eat enough seafood to gain the health benefits, but not so much to raise the risk of some significant consequences. They also need… read on > read on >
Vitamin D is widely promoted for better health, but if you’re overweight, you might not reap the benefits. In a new study, researchers found a 30% to 40% reduction in cancer, cancer deaths and autoimmune diseases among people with a lower body mass index (BMI) who took vitamin D supplements, but only a small benefit… read on >
The U.S. Food and Drug Administration on Monday asked its vaccine advisory panel to weigh a proposal to turn COVID vaccines into an annual shot for most Americans. Such a move would simplify future vaccination efforts, a critical point given the fact that efforts to get people to get COVID booster shots have fallen far… read on > read on >
Most people think of eating disorders such as anorexia or bulimia as afflictions of teenagers, but a new study finds that older women are also vulnerable to developing them, especially around menopause. The main driver of eating disorders in older women? Body dissatisfaction, the researchers found. When researchers looked at eating disorder symptoms among 36… read on > read on >
