Need to get your shut-eye on time? What you eat could make a difference, according to a new study. Researchers found that college athletes who ate more carbohydrates and vitamins B12 and C tended to go to sleep and wake up earlier. It’s possible that these nutrients might increase synthesis of vital hormones that regulate…  read on >  read on >

The Supreme Court on Wednesday delayed a decision on a federal appeals court ruling that seeks to limit access to the abortion pill mifepristone. In a brief order, Justice Samuel Alito Jr. said the pause on any decision would lapse Friday at midnight, giving the court more time to consider the case, the New York…  read on >  read on >

Many Americans went hungry in 2021, including disproportionate numbers of people with disabilities and single parents, a new government report shows. Experts are concerned that things may have only gotten worse. “These data likely do not reflect what is going on currently as pandemic programs end and inflation is affecting food prices,” explained Linda Wilbrecht,…  read on >  read on >

Seniors and people with weakened immune systems can get another booster dose of the bivalent COVID vaccine this spring, the U.S. Food and Drug Administration announced Tuesday. Seniors age 65 and older can get a booster at least four months following their first dose of the bivalent vaccine, which protects against both the original and…  read on >  read on >

Could taxing soda cut down on the consumption of sugary drinks? That’s exactly what happened when a local “soda tax” was launched in Oakland, Calif., according to researchers from the University of California, San Francisco. Purchases of sugar-sweetened beverages dropped nearly 27% between July 2017 and December 2019, after the one-cent-per-ounce tax began. “These results…  read on >  read on >