When people struggle to fall asleep, it’s no surprise they seek solutions. Options can range from prescription medications to sleep therapy, good habits and an abundance of supplements. Taking magnesium for sleep is something some say has real benefits, but does it really? It’s not entirely certain, but the mineral serves a variety of other…  read on >  read on >

Add gastrointestinal problems to the long list of lingering conditions that can follow COVID-19. New research has found that people who have had COVID-19 are at an increased risk of gastrointestinal disorders within a year of their infection — including liver problems, acute pancreatitis, irritable bowel syndrome, acid reflux and ulcers in the lining of…  read on >  read on >

U.S. Federal health officials have issued recall notices for two more brands of eyedrops. In the latest round of recalls, the U.S. Food and Drug Administration posted notices after the companies voluntarily pulled several lots of their eyedrops from the market. These recalls do not appear to be connected to other recent recalls or an…  read on >  read on >

Can vitamin D lower dementia risk? Quite possibly, a team of British and Canadian researchers report. In their study, investigators spent roughly a decade tracking more than 12,000 older people. None had dementia at the start of the study period. In the end, the team determined that those who had been taking vitamin D supplements…  read on >  read on >

Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a new study suggests. The study, published in the American Journal of Clinical Nutrition, ranked various diets based on two measures: nutritional quality and “carbon footprint.” And overall, non-meat diets came out on…  read on >  read on >