
There are a ton of suggestions out there for soothing an aching lower back — acupuncture, heat, cannabinoids, muscle relaxants, TENS electrical pulses, dry cupping, opioids, massage and more. But not much actually eases back pain, including those suggestions, according to a new evidence review. Only painkillers like aspirin or ibuprofen — non-steroidal anti-inflammatory drugs… read on > read on >