Decades spent on couches, chairs and otherwise not exercising could mean much shorter lives, new research shows. A Norwegian team who tracked health outcomes for more than 23,000 adults over 20 years found that those who were inactive over that time had twice the risk of a premature death, compared to those who were physically… read on >
Pro football players who had long careers at key positions are more likely to have concussion-related problems such as confusion, memory loss, depression and anxiety, a new study finds. In a survey of nearly 3,500 former NFL players (average age 53), 1 in 8 (12%) reported serious cognitive problems. That compares to about 2% of… read on >
A jammed finger can be a small fracture, dislocation or a sprain to one of the joints, says Mayo Clinic. The injury can be painful and the joint can swell. To treat a jammed finger, Mayo suggests: Ice the finger with a cold pack for up to 15 minutes. Elevate the hand to reduce swelling.… read on >
Drinking and driving an electric scooter doesn’t mix, according to a new study. Researchers reported serious injuries like brain bleeding or fractures that have happened while riding an electric scooter (e-scooter). Alcohol and drugs were a factor in many of these crashes. “E-scooters may look like fun and games, but it’s a vehicle. It’s a… read on >
About one in 10 people will have a kidney stone during his or her lifetime, says the National Kidney Foundation. Kidney stones are hard deposits made of minerals and salts that can be painful and difficult to pass. To help prevent kidney stones, the foundation suggests: Drink enough water, especially when exercising. Pair oxalate-rich foods… read on >
Psoriasis is a disease that causes red, scaly and sometimes painful skin, says the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Patients can take an active role in treating the long-lasting disease, the agency says. To help manage symptoms, the agency encourages people with psoriasis to: Keep skin well moisturized. Stay healthy overall.… read on >
Do you ever think that being more at ease at social and business functions could make you happier or possibly help you get ahead at work? Your personality greatly influences your life because it influences so many aspects of your day-to-day world, from personal to business relationships, from your mental to your physical well-being. The… read on >
High-quality health care can be difficult to find, says MedlinePlus. To choose a doctor, MedlinePlus suggests considering: What your insurance covers. Whether a healthcare provider or service is accredited. The location of a service. Hours that the service is available. Whether you like a doctor’s personality. Source: HealthDay
If you or someone you love is thinking about suicide, a new review points to effective treatments that can reduce suicide risk. Some involve therapy — cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT) — while others involve medication, such as ketamine (by infusion) or lithium. “People should be aware that there are treatments,… read on >
Swedish researchers think they have honed in on why people with attention-deficit/hyperactivity disorder (ADHD) are more likely to die prematurely. Accidental injuries, suicide and substance abuse all play a part, and psychiatric problems fuel these factors, a new study from the Karolinska Institute suggests. To arrive at that conclusion, the researchers examined data from nearly… read on >
