A little bit of testosterone cream might help women run faster longer, a new study suggests. Some female athletes have naturally high testosterone levels that are similar to men, and there is controversy over whether it’s fair to allow them to compete against female athletes with normal testosterone levels. There’s a lack of clear evidence… read on >
Eye gunk, known medically as rheum, is the crust that forms in the corners of your eyes when you wake up in the morning. Sleep crust is a mix of mucus, skin cells, oils and tears shed by the eye during sleep, says the University of Utah. While white or cream colored gunk is normal,… read on >
Severe sleep apnea is a risk factor for diabetic eye disease that can lead to vision loss and blindness, researchers report. Poor control of diabetes can result in damage to tiny blood vessels at the back of the eye, a condition called diabetic retinopathy. It’s a leading cause of blindness in the United States. In… read on >
Toe bones are typically small and fragile. That’s why these bones can break after dropping something heavy on them or even stubbing a toe, says MedlinePlus. Usually, a broken toe is not a serious injury and can be cared for at home. To care for a broken toe at home, MedlinePlus suggests: Buddy taping. Wrap… read on >
Yawning typically occurs when you feel sleepy or bored, says Cleveland Clinic. People do not yawn because the brain needs more oxygen, the clinic notes in dispelling a common myth. Instead, yawns allow us to regulate both air pressure in our ears and brain temperature. Yawns are not really contagious. Often, people yawn in the… read on >
SATURDAY, Oct. 12, 2019Fall can be a challenging time of the year for kids with asthma, an expert says. “Although asthma can flare up for a number of reasons, a lot of people with allergies also have asthma, and asthma can be triggered by allergies. So the fall is a tough time for asthmatic sufferers,”… read on >
Hurricanes can harm anyone in their path, but new research suggests that seniors with diabetes face a 40% increased risk of dying within the first month after a storm hits. It’s not just the first month they have to worry about: The study also found seniors with diabetes still had a 6% higher risk of… read on >
Chemotherapy can be hard on the heart, but an individualized exercise program may mitigate some of that damage, new research suggests. Heart problems are a common side effect in patients with cancer because cancer treatments can impair heart function and structure or accelerate development of heart disease, especially when patients have risk factors such as… read on >
Thousands of Americans die each year from choking. The American Red Cross describes first aid to help prevent this type of death: Give five back blows. To do so, bend the person forward at the waist and give five back blows between the shoulder blades with the heel of one hand. Give five abdominal thrusts.… read on >
Sore from a workout? You don’t have to reach for pain relief medicine when ice or heat will help. But when should you go cold and when should you go warm? Ice is the go-to therapy when an injury first happens. It can stop the swelling of a sprained ankle, for instance, and numb the… read on >
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