Exposure therapy is a psychological treatment developed to help people confront their fears, says the American Psychological Association (APA). When people are fearful of things, they tend to avoid what frightens them. With exposure therapy, psychologists create an environment to expose people to the things they fear. Exposure therapy has been shown to help phobias,… read on >
Many older men take testosterone to boost their sex drive, but new research suggests that postmenopausal women who struggle with a sagging libido might want to follow suit. Applied topically, the hormone appears to increase women’s sexual function and satisfaction, according to a new review of 36 clinical trials involving nearly 8,500 women. Women naturally… read on >
Turns out that the old adage — an apple a day keeps the doctor away — may actually be true. New research suggests that the more plant foods you eat, the lower your risk of type 2 diabetes. People who ate a mostly plant-based diet reduced their risk of diabetes by 23%, the study found.… read on >
For those with back pain, even daily activities can be uncomfortable. A common treatment option is chiropractic care, says Duke University. A chiropractor typically will use his or her hands to improve joint mobility, relieve muscle tightness and ease nerve irritation in certain areas. Though chiropractic care can be uncomfortable at first, serious side effects… read on >
Brian Duncan doesn’t know why his brain still works as well as it does. Duncan, 67, got his bell rung more than once during his life — as a professional football player, an amateur boxer and a bull rider at Texas rodeos. He remembers one time he got slammed into the ground by L.C. Greenwood,… read on >
Athlete’s foot is a contagious fungal infection that commonly occurs in people whose feet become sweaty in tight-fitting shoes. The infection typically begins as a scaly rash between the toes. To treat mild athlete’s foot, Mayo Clinic suggests using an over-the-counter antifungal ointment, lotion, powder or spray. If athlete’s foot does not respond to treatment,… read on >
Some parents may be reluctant to give their kids powerful stimulants to treat the symptoms of attention-deficit/hyperactivity disorder (ADHD), but a new review shows the medications bring significant benefits. In addition to helping kids calm down and concentrate in school, the review also found that the drugs help children avoid a lot of long-term negative… read on >
Taking testosterone might sound like a good idea for an older man, but a new study suggests the treatment might be bad news for his heart. Men who took it showed a slightly increased risk of heart attack and stroke in the first few years. “Our findings show that the use of [testosterone therapy] was… read on >
Skin that is too oily can clog pores and lead to acne breakouts, says the American Academy of Dermatology (AAD). The academy says the key to healthy skin is maintaining its natural moisture without excess oil. To control oily skin, the AAD recommends: Wash your face every morning, evening and after exercise. Choose skin care… read on >
The start of school is just around the corner, but a leading pediatricians’ group warns that many kids entering kindergarten lack the skills they need to succeed in class. To help parents get their young ones ready to start school, the American Academy of Pediatrics has just released a report on what helps boost success… read on >
