Carpal tunnel syndrome (CTS) occurs when pressure is placed on a nerve stretching from the arm to the hand. Often, this is due to stress on the hands and wrists. Adjusting your daily routine can help prevent CTS. NYU Langone Health offers these suggestions: Minimize repetitive hand movements. Keep wrists straight. Alternate between activities or…  read on >

From heart disease to arthritis, many major diseases have been linked to chronic inflammation. Favoring anti-inflammatory foods in your diet could reduce your risk of illness. Harvard Medical School recommends that anti-inflammatory diets include: Tomatoes. Olive oil. Nuts. Fatty fish, such as salmon and tuna. Green leafy vegetables, such as spinach and kale. Source: HealthDay

Headed out on vacation? Beware of heart attack: It’s the leading cause of natural death among travelers. If you have heart attack symptoms on the road, getting immediate medical care can improve your odds of long-term survival, according to a study presented Saturday at a meeting of the European Society of Cardiology, in Malaga, Spain.…  read on >

When Giuseppina Miller’s 8-year-old son, Peter, was first diagnosed with type 1 diabetes, he necessarily got a lot of his parents’ attention. “We tried to adjust pretty well, but I was getting no sleep because I had to check his blood sugar in the middle of the night, and I was worried all the time.…  read on >

Your long-term happiness in marriage may hinge on the genes you and your partner bring to the union. A Yale University study suggests marital bliss could be influenced by a genetic variation that affects oxytocin, the so-called “love hormone” that is involved in social bonding. “This study shows that how we feel in our close…  read on >

The biggest worry a person usually has when they’re getting a tattoo is how it will look. But sometimes, getting inked can lead to something worse than bad body art, an expert warns. If you suffer skin problems after getting a tattoo, see a dermatologist and alert the tattoo artist, said Dr. Marie Leger, a…  read on >

You use your hands nearly every minute of the day, so any time they hurt it’s important to find out why. Certain conditions can affect people who do the same hand movements for hours every day. Repetitive strain injury can cause pain in muscles, nerves and tendons. Carpal tunnel syndrome swelling compresses a key nerve.…  read on >

For some, strenuous winter activities can be hard on the heart. Simply walking through or shoveling snow can be especially dangerous for those with cardiovascular disease, the American Heart Association says. To make snowy days safer, the AHA suggests: Take breaks. Learn the heart attack warning signs. Avoid alcohol before and immediately after shoveling. Dress…  read on >

A blood test may one day replace invasive tissue biopsies as a pain-free way to confirm lung cancer and guide treatment, new research suggests. According to investigators, the test is as effective as a tissue biopsy in diagnosing advanced non-small cell lung cancer, by far the leading form of the leading cancer killer. The so-called…  read on >

For older adults with a urinary tract infection (UTI), antibiotic treatment should begin immediately to prevent serious complications, a new British study finds. Delaying or withholding antibiotics in this age group can increase the risk of bloodstream infection (sepsis) and death, researchers reported Feb. 27 in the BMJ. The findings suggest that doctors should “consider…  read on >