Everyone has back pain at some point, whether due to poor posture, heavy lifting, a spinal condition present a birth, or an exercise-related injury. While other triggers for back pain may not be as easy to prevent, poor posture is a relatively easy fix. Harvard Medical School suggests how: By imagining good posture, you can…  read on >

Optimism and a sense of purpose can improve your heart health, new research suggests. Psychological well-being has cardiovascular benefits because people with a positive outlook are more inclined to lead a healthy lifestyle, the researchers concluded. Upbeat people are more likely to eat well, engage in physical activity, maintain social connections and avoid negative behaviors,…  read on >

Adults have spent a lifetime hearing about or experiencing natural disasters such as Hurricane Florence, which is targeting the Carolinas this week. But how to explain to kids the dangers of these events, without unduly scaring them? The key, said child psychiatrist Dr. Victor Fornari, is to lead by example. “Parents need to remain calm…  read on >

More than one in three first-year college students around the world struggle with a mental health disorder, new research suggests. “The number of students who need treatment for these disorders far exceeds the resources of most counseling centers, resulting in a substantial unmet need,” said study author Randy Auerbach, of Columbia University in New York…  read on >

Circadian rhythms, the 24-hour body clocks that regulate a person’s sleep-wake cycle, may affect the timing of seizures in roughly 80 percent of epilepsy patients, researchers report. These findings, which shed new light on seizure patterns, could help doctors treat the disease more effectively, the researchers said. “Understanding the cyclic nature of diseases is vital…  read on >

THURSDAY, Sept. 13, 2018One in seven older veterans are sent home from the hospital with doses of blood pressure medications so high they can leave them feeling dizzy and at risk for falls, a new study finds. Prescribing higher doses of these drugs occurs even though half of the patients had their blood pressure controlled…  read on >

Spending to make your home nicer, safer and more efficient can save you money in the long run, but it could cause stress in your relationship in the here-and-now. In a survey done by the home design site Houzz, 46 percent of couples found that remodeling could lead to frustrating problems, and 12 percent were…  read on >

Falling from a ladder can cause serious injury, even death. But nearly all ladder injuries are preventable, the American Orthopaedic Foot and Ankle Society says. The society suggests: Read the safety instructions that come with your ladder before using it. Follow all warning labels on your ladder. Make sure your ladder is designed for the…  read on >

WEDNESDAY, Sept. 12, 2018Almost two dozen new cancer treatments received U.S. Food and Drug Administration approval in the past year, a new report reveals. These treatments include innovative immunotherapies that target cancer cells (called CAR T-cell therapies) and targeted radiotherapies, according to the report from the American Association for Cancer Research (AACR). Government-funded research is…  read on >

The numbers surrounding the continuing cat video craze are astounding. In one year alone, more than 2 million cat videos were posted on YouTube and had close to 26 billion views. What’s even more astounding is that all that time spent watching funny and adorable cat videos can actually be a positive use of your…  read on >