Arlington, Va. is the “most fit city in America.” So says the American College of Sports Medicine. Among the nation’s 100 largest cities, Arlington had the lowest smoking rate and highest reports of very good or excellent health, the sports medicine group said. The city received an overall score of 77.7 on the college’s annual… read on >
The #MeToo movement has shone the spotlight on sexual harassment in the workplace, but a new survey shows most U.S. employers aren’t tackling the issue. The movement “has given business leaders an opportunity to finally take real action addressing a complex problem that has been pervasive for generations,” said survey author David Ballard. He is… read on >
If you have asthma, the same triggers may be causing your attacks each time, so it’s important to know what those triggers are. Common triggers include: tobacco smoke, dust mites, air pollution, pets and molds, the U.S. Centers for Disease Control and Prevention says. The CDC says asthmatics should also: Create an “asthma action plan,”… read on >
Spring and summer may bring warmer weather, but they also bring on cases of the sneezes and sniffles for people with seasonal pollen allergies. The U.S. National Institute of Environmental Health Sciences says pollen counts typically are higher between 5 a.m. and 10 a.m. and on dry, hot and windy days. The agency suggests: Stay… read on >
Parents are more likely to let their kids see violent PG-13 movies if they feel the mayhem is “justified,” a new study suggests. The study, of 610 U.S. parents, found that moms and dads were less disturbed by gun violence in PG-13 movies when they deemed it justified. That included the typical action-movie scenario where… read on >
Women looking for a husband tend to rule out flashy guys, a new study reports. But if she’s just in it for sex, a dude with bling will do. The study of more than 100 women found a man’s practical side carries more weight than bling for those deciding on a lifelong mate. For the… read on >
Outdoor exercise can be invigorating and a great morale booster. But always take a few simple steps to stay safe, no matter the season. For starters, dress for the weather. Whether it’s cold or hot, that usually involves layering so you can start off warm and peel off layers as you heat up. In warm… read on >
End of life care is focused on easing pain and comforting a person who is dying. The focus should be on the person’s mental and emotional needs, spirituality and fulfilling everyday obligations, the National Institute on Aging says. The agency suggests caregivers ask the person’s doctor these questions: Since there is no cure for what… read on >
Stroke is the leading cause of preventable death in the United States, but a lack of awareness and resources hinder efforts to change that, the American Stroke Association says. “We must aggressively continue our efforts to reduce stroke, especially in multicultural communities, and to reach people at younger ages,” said Dr. Mitchell Elkind, a professor… read on >
In 2013, there was just one clean-needle program in all of West Virginia, Kentucky and North Carolina, and the latter two states had laws banning such programs. Fast-forward four years: All of those laws have now been overturned and the number of “syringe services programs” available to help addicts has risen to over 50 across… read on >
-300x173.jpg)
