Most kids don’t get enough sleep, and that may put them on a path to future heart trouble, a new study finds. Young teens who slept less than seven hours a night tended to have more body fat, elevated blood pressure and less healthy cholesterol levels — all bad for the heart, researchers say. Heart… read on >
It’s a parent’s worst nightmare: While spending a fun-filled family day at an amusement park, you suddenly lose sight of your child. As terrifying as that can be, a new survey finds that many American parents don’t talk with their child about what to do if the youngster becomes lost in that setting. One in… read on >
While some might be wary about the cancer risks of searing a steak on a flaming grill, a few simple changes can lower that risk, a nutritionist advises. Cooking beef, pork, fish or poultry over high temperatures can lead to the formation of chemicals that can trigger changes in your DNA that increase the risk… read on >
You’d better think twice before taking booze to the beach or out on a boat. Alcohol increases the risk of injury and death in and on the water, safety experts warn. For example, alcohol is a factor in up to 70 percent of all water recreation deaths of teens and adults, according to the U.S.… read on >
It’s often said salt water is good for cuts. Or that sunscreen isn’t needed on cloudy days. But both are incorrect, says Isabel Valdez, a physician assistant and instructor of family medicine at Baylor College of Medicine in Houston. When you head outdoors this summer, you should be aware of some common health myths, she… read on >
If you could protect yourself from cancer, you’d do it, right? Yet most Americans still aren’t taking the easiest step to prevent the most commonly diagnosed type — skin cancer, which will affect one in five people at some point in their lives. Only 14 percent of American men and 30 percent of women regularly… read on >
If your eye hurts, you feel like there’s something stuck in your eye or you have tearing or redness, you may have scratched your eye. If you think that’s the case, the American Academy of Ophthalmology suggests: See an eye doctor without delay. Rinse your eye with saline solution or clean water using an eyecup… read on >
Good sleep is hard to come by for the 25 percent of Americans who experience a period of severe insomnia each year, new research suggests. There was some good news, though: Most who suffer a bout of “acute,”‘ new-onset insomnia will recover and go on to gain restful slumber, the study found. Tracking more than… read on >
Doctors can’t yet predict if someone exposed to the flu will become sick. But such predictions may be getting closer to reality, new research hints. Researchers at Stanford University School of Medicine say they’ve identified a “biomarker” that indicates a person’s susceptibility to flu viruses. “We’ve been after this for about four years,” said study… read on >
Having a baby is a unique joy, yet it can also bring profound sadness to some women. In fact, about 13 percent of new mothers will experience a major depressive episode during their baby’s first year. Postpartum depression, or PPD, affects baby as well as mom because it can keep you from taking care of… read on >
