Caregiving for a loved one can be very rewarding. But it doesn’t come without stress and anxiety. Symptoms of caregiver stress may include feeling overwhelmed, loneliness, gaining weight, fatigue, becoming easily irritated and having body aches. To better deal with caregiver stress, the Office on Women’s Health suggests: Investigate caregiving resources inyour community. Accept help…  read on >

In a troubling sign that anxiety and depression are taking hold of America’s youth, new research shows a doubling since 2008 in the number of kids and teens who’ve been hospitalized for attempted suicide or suicidal thoughts. Study author Dr. Gregory Plemmons said the findings “are not surprising,” and that “colleges have also reported a…  read on >

Millions of U.S. seniors can now take part in a Medicare program designed to prevent prediabetes from progressing to type 2 diabetes. Almost half of Americans 65 and older have prediabetes, and many don’t know it. In addition to an increased risk of type 2 diabetes, prediabetes puts people at risk of heart disease and…  read on >

Hand therapy can be performed by an occupational or physical therapist on people who have had an accident or trauma involving one or both hands. The American Society for Surgery of the Hand says people with arthritis or a neurologic condition also may find relief from hand therapy. The society says hand therapy may offer…  read on >

Melania Trump underwent an “embolization procedure” Monday morning to treat a benign kidney condition. The procedure was successful and there were no complications, according to a statement from the White House. “Mrs. Trump is at Walter Reed National Military Medical Center and will likely remain there for the duration of the week,” the statement added.…  read on >

Arlington, Va. is the “most fit city in America.” So says the American College of Sports Medicine. Among the nation’s 100 largest cities, Arlington had the lowest smoking rate and highest reports of very good or excellent health, the sports medicine group said. The city received an overall score of 77.7 on the college’s annual…  read on >

The #MeToo movement has shone the spotlight on sexual harassment in the workplace, but a new survey shows most U.S. employers aren’t tackling the issue. The movement “has given business leaders an opportunity to finally take real action addressing a complex problem that has been pervasive for generations,” said survey author David Ballard. He is…  read on >

If you have asthma, the same triggers may be causing your attacks each time, so it’s important to know what those triggers are. Common triggers include: tobacco smoke, dust mites, air pollution, pets and molds, the U.S. Centers for Disease Control and Prevention says. The CDC says asthmatics should also: Create an “asthma action plan,”…  read on >

Spring and summer may bring warmer weather, but they also bring on cases of the sneezes and sniffles for people with seasonal pollen allergies. The U.S. National Institute of Environmental Health Sciences says pollen counts typically are higher between 5 a.m. and 10 a.m. and on dry, hot and windy days. The agency suggests: Stay…  read on >

Parents are more likely to let their kids see violent PG-13 movies if they feel the mayhem is “justified,” a new study suggests. The study, of 610 U.S. parents, found that moms and dads were less disturbed by gun violence in PG-13 movies when they deemed it justified. That included the typical action-movie scenario where…  read on >