Good nail care is important, but it’s possible to overdo it. For instance, it turns out that too much clipping can actually be harmful. Trimming nails every day can create stress across the entire nail. Over time, it can change nail shape and even lead to conditions like ingrown toe nails. It’s fine to trim… read on >
It’s common doctors’ advice to the elderly: Walk around the block each day to help stay fit. Trouble is, that advice might do more harm than good if you live in a neighborhood with smoggy air, a new study shows. British research suggests the unhealthy effects of breathing dirty air might outweigh whatever benefit the… read on >
In hospitals around the world, noise complaints are booming. But some medical centers are trying to stem the ’round-the-clock’ racket. Medical equipment, air circulation machinery, announcements and staff pages create a cacophony of sounds 24/7 that can stress patients, staff and visitors alike, said Ilene Busch-Vishniac, a consultant on noise control. Besides sleep disruptions, high… read on >
More than 50,000 vehicle accidents occur in parking lots and garages each year, leading to about 500 deaths and more than 60,000 injuries, the National Safety Council says. It pays to be especially careful during the holidays, when drivers are increasingly distracted by the hustle and bustle of the season. The council offers these safety… read on >
Everyone knows that smoking is dangerous, increasing the risk of heart disease, cancer, lung disease and stroke. According to the U.S. National Institutes of Health, it may cause many other health problems among women: Decreased bone density in post-menopausal women. Rheumatoid arthritis. Cataracts. Gum disease. Ulcers. Complications after surgery. Depression. Menstrual problems, including an irregular… read on >
For children with epilepsy who don’t find relief from their seizures with medication, a tightly controlled nutrition plan might help, a pair of new studies suggests. Called the ketogenic diet, the therapy provides a carefully balanced high-fat, low-carbohydrate diet that causes the body to burn fat instead of carbohydrates for fuel. This changes the way… read on >
Spanking your child may have unintended consequences as he or she forges adult romantic relationships years later, a new study suggests. The study found that spanked kids tended to have higher odds of being violent toward their dating partners, researchers said. “While we can’t say that spanking causes later violence, it follows that if a… read on >
Seasonal Affective Disorder (SAD), common in the winter months, is a type of depression triggered by decreased exposure to daylight. Symptoms of SAD include feeling down, irritable, lacking energy, sleeping a lot or having cravings FOR sweet or starchy foods. The National Sleep Foundation suggests how to help manage SAD: Expose yourself to more daylight.… read on >
Pairing medication with an ingestible sensor can help clinicians track how often and when patients actually take their prescription drugs, according to a small new investigational study. The findings come on the heels of the U.S. Food and Drug Administration’s decision last month to approve the first digital pill for use with the antipsychotic drug… read on >
The e-cigarette may not be just a “healthier alternative” to smoking for teens. New research shows that teens who vape may be more apt to use tobacco cigarettes later on. When teens smoked an e-cigarette during one month, they were up to seven times more likely to smoke tobacco in the future, researchers found. “Youth… read on >
