Simple steps can help keep you from being sidelined by a sports injury. First, make it a rule to bookend every workout with a warm-up and a cool-down. The warm-up is meant to increase your heart rate and blood flow to muscles. Start with some light cardio, like brisk walking, for your warm-up. After 3… read on >
Even if researchers were to find a groundbreaking new treatment for Alzheimer’s disease, millions of people might not benefit from it, new research reveals. That’s because the U.S. health care system doesn’t have the ability to quickly implement a newly approved treatment on a widespread scale, according to a report from the RAND Corporation. For… read on >
The top two medications used to treat opioid addiction appear equally safe and effective, a new study finds. With the United States in the midst of an unprecedented opioid crisis, researchers conducted a head-to-head trial of two leading addiction treatments — naltrexone (Vivitrol) and buprenorphine-naloxone (Suboxone). “The newer drug, naltrexone, was as effective in keeping… read on >
Type 2 diabetes may increase the risk for an aggressive type of breast cancer among black women in the United States, a new study finds. Researchers from Boston University analyzed data from more than 54,000 black women who were cancer-free at the start of the study. During the next 18 years, 914 women were diagnosed… read on >
Despite the Trump administration’s withdrawal from the Paris Accord on climate change, the United States will benefit from international efforts to slow the global environmental threat, researchers say. Improvements in air quality and health are likely as a result of domestic and global efforts to reduce greenhouse gas emissions, according to a study led by… read on >
Health insurance and tumor characteristics are major reasons for the differences in colon cancer survival rates between blacks and whites in the United States, a new study finds. Researchers examined data from nearly 200,000 Americans with colon cancer, ages 18-64, and found that the five-year survival rate was 66.5 percent for whites and 57.3 percent… read on >
Aggressively treating gum disease may help lower blood pressure in people at high risk for high blood pressure, according to new research. The study involved 107 Chinese women and men, aged 18 and older, who had pre-hypertension (blood pressure on the high end of normal) and moderate to severe gum disease. Half received intensive treatment… read on >
About a third of people aged 65 to 74 are affected by hearing loss, as are about half of those 75 and older, the U.S. National Institute on Aging says. Aside from missing out on spirited conversation, hearing loss can affect the health of your brain, the agency says. A 2011 study funded by the… read on >
Too much stress may make it difficult to fall asleep or stay that way. The National Sleep Foundation says your body may be offering clues that there’s too much stress in your life. Among them: Your mind continues to race after your head hits the pillow. You have muscle tension and pain. Your heart races.… read on >
A spike in the amount of time teenage girls in the United States spend online is a likely culprit behind the surge in rates of depression, suicide and contemplation of suicide, new research suggests. The finding stems from an analysis of fatal injury data collected between 1999 and 2015 by the U.S. Centers for Disease… read on >
