Stressed out, anxious or desperately needing to recharge? Grab some knitting needles and a pretty ball of yarn — Swedish research shows yarncraft improves mental health without medication. “Knitters have a creative leisure interest that can also help them cope with life and so improve their mental health,” said first author Joanna Nordstrand, an occupational…  read on >  read on >

People with heart disease can stay healthier if they address their emotional problems as well as their physical ailments, a new study says. Treating anxiety and depression reduced ER visits and hospitalizations among patients with heart disease, researchers report in the Journal of the American Heart Association. Psychotherapy, mood-controlling medication or a combination of the…  read on >  read on >

About 1 in every 10 U.S. children ages 5 to 17 has been diagnosed with attention deficit hyperactivity disorder (ADHD), according to the latest government statistics. The data from the National Health Interview Survey covers the years 2020 through 2022 and came from in-person or phone interviews involving a representative sample of American homes. It…  read on >  read on >

Planting trees and bushes near busy highways helps clear the air of harmful air pollutants from motor vehicles, new research affirms. “They provide benefits that go beyond aesthetics,” Roby Greenwald, an associate professor of public health at Georgia State University in Atlanta, said in a university news release. “But,” he added, “I don’t want to…  read on >  read on >