TUESDAY, Jan. 16, 2024 (HeathDay News) — Folks often feel more alert and savvy after a great workout, and dopamine might be the reason why. A small, new study by British and Japanese researchers found higher levels of the “feel good” brain neurotransmitter were released by men during exercise. In turn, that seemed tied to… read on > read on >
All Health and Wellness:
MRI-Guided Brain Zaps Ease Severe Depression for 6 Months
Magnetic zaps to the brain can significantly help people with severe depression, if the procedure is guided using MRI brain scans, a new clinical trial has concluded. On average, patients showed substantial improvements in depression, anxiety, cognition and quality of life for at least six months after undergoing MRI-guided transcranial magnetic stimulation (TMS), results show.… read on > read on >
No Benefit Seen From Most Workplace Wellness Programs
Employees at many companies are urged to take advantage of free wellness programs focused on mindfulness, life coaching, better sleep and many other issues. Too bad most won’t actually boost their well-being, a new study of over 46,000 British workers finds. Only one of the 90 different workplace wellness offerings appeared to boost well-being: Getting… read on > read on >
Flu Activity Slows Down, But Season Far From Over: CDC
Following weeks of increases in flu activity, the latest U.S. government data shows “a single-week decrease” for the first time in months. But health officials warn that the flu season is far from over, with a surge expected shortly. “Folks try not to seek care during the holiday season, so we see these divots in… read on > read on >
Bigger Families Could Mean Poorer Mental Health for Kids
A crowded house may not be the best for the mental health of a family’s kids, a new study has found. Teens from larger families tend to have poorer mental health than those with fewer siblings, according to a large-scale analysis of children in the United States and China. In the United States, children with… read on > read on >
Viagra, Cialis Plus a Heart Med Could Be a Dangerous Combo
Taking nitrates for heart problems alongside erectile dysfunction drugs like Viagra or Cialis could be a prescription for trouble, a new study warns. Men who combine the two types of medications have a higher risk of death or suffering a heart-related health emergency, researchers reported Jan. 15 in the Journal of the American College of… read on > read on >
Shoveling Snow Can Be a ‘Perfect Storm’ for Your Heart, Experts Warn
Snowstorms are blanketing the United States, prompting countless Americans to pick up snow shovels and clear walkways and driveways. Shoveling snow is more than a chore, however — it can be a health hazard. The exertion of shoveling snow increases a person’s risk of heart attack or sudden cardiac arrest, warns the American Heart Association.… read on > read on >
Clues to How Mental Stress Takes Toll on Physical Health
Stress appears to increase a person’s chances of developing metabolic syndrome, a cluster of unhealthy factors that add up to an increased risk for serious problems, a new study finds. Inflammation driven by a person’s stress levels can make them more likely to develop metabolic syndrome, just as their lifestyle and genetics also contribute to… read on > read on >
Quaker Oats Widens Recall of Granola Bars, Cereals Linked to Salmonella Risk
The Quaker Oats Co has widened a recall of granola bars and cereals that was first announced in December, adding more products that may potentially be contaminated with salmonella. The products were sold in all U.S. states and territories, with a full list of recalled products listed on the company’s updated statement. While salmonella could… read on > read on >
Overcoming One Phobia Might Ease Other Fears, Study Finds
Imagine easing a fear of heights by getting over a phobia of spiders. That might sound odd, but it works, researchers report. Folks who use exposure therapy to overcome one phobia can find themselves less afraid of other things, according to the results of a study published recently in the journal Translational Psychiatry. It’s very… read on > read on >