Can’t afford Ozempic? You might soon have another weight-loss option, in the form of an ingestible vibrating capsule that tricks the body into thinking the stomach is full. Animals given the multivitamin-sized pill 20 minutes before eating ate about 40% less than usual, researchers report. “For somebody who wants to lose weight or control their…  read on >  read on >

The U.S. Food and Drug Administration has uncovered counterfeit Ozempic shots in the legitimate U.S. drug supply chain, and is warning patients to be on their guard. The FDA said Thursday that it has seized thousands of counterfeit doses of Ozempic, the weight-loss drug manufactured by Novo Nordisk, but warned that more might still be…  read on >  read on >

No glowing red nose required: Real reindeer don’t need Rudolph’s help to find the Arctic food they love most, new research shows. If you’re a reindeer, your go-to favorite food is a humble moss-like lichen called Cladonia rangiferina, explained researchers at Dartmouth College in Hanover, N.H. Trouble is, in the darkness of a northern winter…  read on >  read on >

An exhaustive review of sleep research spanning five decades underscores the importance of getting your Zzzzzs. Sleep loss undermines emotional functioning and increases a person’s risk for anxiety and depression, the study found. It also takes a toll on positive emotions like joy, happiness and contentment.   “In our largely sleep-deprived society, quantifying the effects…  read on >  read on >

Screens are everywhere — on desks, in laps, on the wall — and eye strain is a temporary but uncomfortable condition that comes with overuse. Folks spending too much time with screens can develop dry eyes, blurry vision, tearing or watering eyes, or a headache, warns the American Academy of Ophthalmology (AAO). That’s because humans…  read on >  read on >

Rum-laced eggnog, mulled wine, or a hot toddy all sound good around the holidays, but too much imbibing can increase your risk of “holiday heart syndrome,” doctors warn. Holiday heart syndrome is the unofficial name for a notable increase in patients seeking treatment in ERs for heart rhythm problems caused by too much booze around…  read on >  read on >

Chances are you know at least one person who’s given up eating gluten. Maybe you’ve even given it up yourself. But who can really benefit from a gluten-free diet? “Gluten is one of the main proteins found in wheat, barley and rye,” said Dr. Joseph Levy, a pediatric gastroenterologist at Hassenfeld Children’s Hospital at NYU…  read on >  read on >