MONDAY, Oct. 23, 2023 Scientists have long wondered whether depression leads to less sleep or whether a lack of sleep triggers depression. A new study suggests it’s the latter: Getting less than five hours of sleep a night may raise the risk of developing depressive symptoms. “We have this chicken or egg scenario between suboptimal… read on > read on >
All Health and Wellness:
America’s Pediatricians Offer Tips for a Safe Halloween
As pint-size witches, ghosts and superheroes roam the streets on Halloween, it’s important for adults to keep their eyes on safety. “It’s always best for an adult to accompany young children when they trick-or-treat,” said Dr. Sadiqa Kendi, chief of pediatric emergency medicine at Boston Medical Center and a spokesperson for the American Academy of… read on > read on >
Best Foot Forward: Tips to Keeping Feet Healthy
Most people spend a lot of time on their feet, so it’s a good idea to take care of them. With proper care, you can minimize the stress your feet take on when holding you up and getting you around, an expert says. “Common problems that people face include hammertoes, blisters, plantar fasciitis and bunions.… read on > read on >
A New Dad’s Postpartum Depression Can Be Tough on His Kids
It’s well known that mothers can suffer postpartum depression, a condition that affects not only their well-being but also their child’s development. Now, new research finds that fathers can also experience depression after the births of their babies and this doubles their children’s odds of having three or more adverse childhood experiences before the age… read on > read on >
Teens Are Quitting Sports as Social Media Ups Body Image Concerns
Kids who get discouraged by idealized athletic bodies on social media may end up dropping out of sports, a small study suggests. In a preliminary study of 70 kids who played — or used to play — sports, researchers found that some had quit because they thought they didn’t have the “right” body for the… read on > read on >
CVS Pulling Popular Cold Meds From Shelves After Report Deems Them to Be Useless
CVS Health plans to pull cold medications that contain phenylephrine from its store shelves after federal regulators determined recently that the decongestant doesn’t work. Oral phenylephrine is an active ingredient in such well-known products as Sudafed and Dayquil. An FDA advisory committee ruled last month that the ingredient was useless in easing congestion. “We are… read on > read on >
Mom’s Curling Iron Can Be Big Burn Hazard for Kids
Tens of thousands of U.S. children received burns over a decade from beauty devices found in many homes: curling irons. “Hair styling tools are a timeless piece of our everyday routine, helping to create the picture-perfect look. Yet they have the greatest propensity to create a not so picture-perfect accident when not handled with care,”… read on > read on >
Kids Still Getting Injured After Swallowing High-Powered Magnets
Despite warnings and public education campaigns, kids continue to suffer injuries from swallowing small but strong magnets, according to a new study. Children are also inserting high-powered, rare-earth balls into their ears and noses, even in households where parents fully understand the dangers of the toys, according to the American Academy of Pediatrics (AAP). “High-powered,… read on > read on >
Menopause Bring New Risks for Women’s Heart Health
The risk of having heart disease grows as a woman ages, so women need to be familiar with their heart disease risk factors, the American Heart Association (AHA) says. Menopause factors into this risk in several different ways, with age, estrogen, symptoms and other body changes also playing a role. Women who reach menopause at… read on > read on >
Put These Foods on Your Grocery List for Better Vision
Nutrition is important for your whole body, including those two small organs through which you look at the world. The same diet that’s good for your heart and the rest of your body will also help your eyes, according to the American Academy of Ophthalmology (AAO). The academy offers advice on vision-healthy foods and how… read on > read on >