Breakfast is said to be the most important meal of the day, and a new study says that’s absolutely true as far as bone health is concerned. Folks who skip breakfast have a greater risk of broken bones from osteoporosis, researchers reported Aug. 28 in the Journal of the Endocrine Society. “We found skipping breakfast…  read on >  read on >

Shifting to a plant-based diet can help keep people from being plagued by multiple health problems as they age, a new study says. People whose diets included more veggies, fruits, whole grains, legumes and plant-based foods had 32% lower odds of developing two or more chronic illnesses, researchers report in The Lancet Healthy Longevity. Specifically,…  read on >  read on >

Common over-the counter painkillers might be quietly fueling antibiotic resistance, a new study warns. Ibuprofen and acetaminophen appear to enhance mutations in E. coli, making the common bacteria more resistant to the broad-spectrum antibiotic ciprofloxacin, researchers reported in the journal npj Antimicrobials and Resistance. What’s more, the two drugs amplify this effect when used together,…  read on >  read on >

Fatty foods might contribute to asthma in children, a new study says. Fats found in certain foods are linked to neutrophilic asthma, a non-allergic type of asthma triggered by microbial and bacterial proteins, researchers reported Aug. 27 in the journal Science Translational Medicine. Specifically, a type of saturated fatty acid called stearic acid – often…  read on >  read on >

As humans begin to colonize space, it’s inevitable that some will suffer a cardiac arrest. Space CPR conducted in weightlessness will be crucial to save their lives – and researchers say they’ve now come up with a better method. Automatic chest compression carried out by a mechanical piston is expected to be more effective than…  read on >  read on >

The U.S. Centers for Disease Control and Prevention (CDC) will stop airing its “Tips From Former Smokers” ads at the end of September, ending a 13-year campaign that helped millions of Americans quit smoking. Launched in 2012, the campaign featured real people sharing the devastating health effects of smoking — and pointed viewers to free…  read on >  read on >

Struggling to cope with today’s catastrophe-filled world? Changing your mindset can help protect you from the stress caused by disease outbreaks, wildfires, earthquakes, political uproars and traumatic life events, researchers say. People given a one-hour class in shifting their mindset — to see growth opportunities amidst chaos — wound up with lower levels of depression…  read on >  read on >

It is vital that people with heart disease get vaccinated against common infectious diseases like COVID-19, influenza and RSV, a new clinical guideline says. Vaccination can protect the heart health of people who’ve been diagnosed with heart disease, says the new guidance from the American College of Cardiology (ACC). “Vaccination against communicable respiratory diseases and…  read on >  read on >