The health risks of losing sleep are well known, ranging from heart disease to depression, but who knew that too little sleep can also make you selfish? That’s the takeaway of new research from the University of California, Berkeley. “This new work demonstrates that a lack of sleep not only damages the health of an… read on > read on >
What your kids eat for breakfast and where they eat it could matter for their social and emotional health. That’s the upshot of a new nationwide study from Spain that concluded that eating breakfast away from home was almost as detrimental as skipping the meal altogether. Researchers said this could be because meals away from… read on > read on >
New research suggests that not getting enough sleep may doom adolescents and teens to obesity and poorer health as they enter adulthood. Those who slept less than eight hours a night were more likely to be overweight or obese than their peers who do get enough sleep, the study found. Those shorter sleepers were also… read on > read on >
Older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what type of screen they use, a new study suggests. Researchers found that among older British adults, those who spent a lot of time watching TV were more likely to be diagnosed… read on > read on >
If you think hallucinogens like LSD are a thing of the past, think again. New research estimates that the use of mind-altering LSD rose from less than 1% in 2002 to 4% in 2019 among people aged 18 to 25. And, overall, 5.5 million Americans used some kind of hallucinogen in 2019. “According to our… read on > read on >
TUESDAY, Aug. 23, 2022 (American Heart Association News) — If you know anything about healthy eating, you’ve probably heard that the benefits of Mediterranean-style eating are as clear as the crystal sea at a Greek island getaway. But for someone just testing the waters of heart-healthy eating, the specifics of such a diet can get… read on > read on >
Looking for a new reason to work out? Here’s a good one: Regular exercise appears to significantly reduce your risk of getting COVID-19, a large international research review has found. And, if you do get COVID, the study found, routine moderate and/or intense exercise dramatically lowers your odds for serious illness, hospitalization and/or death. “There… read on > read on >
People who use medical marijuana to treat chronic pain may have a slightly heightened risk of heart arrhythmias, a preliminary study suggests. Researchers found that among 1.6 million people with chronic pain, those prescribed medical marijuana were 64% more likely to suffer a heart rhythm disturbance in the next six months. The absolute risk was… read on > read on >
If you get infected with COVID-19, the time from infection to possible onset of symptoms — the incubation period — is significantly shorter now than it was at the beginning of the pandemic, new research shows. Researchers in China who looked at data from 142 different studies found that people who got infected with the… read on > read on >
Humans and dogs undoubtedly share a powerful bond, but can dogs cry when overcome with emotion? According to a recent study, possibly the first to try to answer that question, canine’s eyes do indeed well up with tears, most often when they are reunited with their beloved owner. “We found that dogs shed tears associated… read on > read on >
