Many American women have to travel long distances to reach the nearest mammography center, a new study finds — raising questions about whether that keeps some from receiving breast cancer screening. Researchers found that 8.2 million women had limited access to mammography screening in 2022 — defined as living more than a 20-minute drive to…  read on >  read on >

Final exams are stressful for students, but it is possible to ratchet down the pressure with some planning and self-compassion. A psychologist from Baylor College of Medicine in Houston offers a few suggestions for helping teens manage the pressure. Start with the basics, including making sure the teen is getting sufficient sleep, eating nutritiously without…  read on >  read on >

Those who have dementia can find the holiday season disorienting, but their loved ones can help. “The holiday season can be both joyful and stressful for all of us, especially individuals living with a dementia-related illness,” said Jennifer Reeder, director of educational and social services for the Alzheimer’s Foundation of America (AFA). “Being proactive, adaptable…  read on >  read on >

Extreme fatigue often tops the list of the most distressing symptoms for millions of people who live with multiple sclerosis (MS). And now, a new study suggests that light therapy may help these folks get their lives back. MS is an autoimmune disease that occurs when the body attacks the insulation around its nerves, causing…  read on >  read on >

While shift workers aren’t more likely to get infected with COVID-19, they are more likely to suffer from severe disease requiring hospitalization, researchers warn. Norwegian scientists studied the risks of both shift workers and people who worked in face-to-face jobs in terms of COVID-19 infection and severity. They did this through online surveys of more…  read on >  read on >

As yet another winter blizzard barrels down on the U.S. East Coast, the the American Heart Association (AHA) is cautioning people to take care when shoveling snow, since the exertion and the cold can cause serious heart problems. Many people, especially those who don’t exercise regularly, may face an increased risk of a heart attack…  read on >  read on >