Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired. Many people complain about sleeping too little, but some struggle with the opposite problem: oversleeping. Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring…  read on >  read on >

Even modest weight gain above the average puts kids at risk for high blood pressure, new research shows. “Hypertension during youth tracks into adulthood and is associated with cardiac and vascular organ damage,” said lead study author Corinna Koebnick of Kaiser Permanente Southern California. “Since the organ damage can be irreversible, preventing hypertension in our…  read on >  read on >

Don’t rely on TikTok for accurate health information about mpox, the virus once known as monkeypox, a new study says. An international group of researchers who watched and analyzed videos about mpox on the social media site found them to be often inaccurate, incomplete and of poor quality. Study findings were published May 14 in…  read on >  read on >