WEDNESDAY, Nov. 9, 2022 (American Heart Association News) — Science is about discovery. It’s about answering questions and, often, raising new ones. For Elise and Demir Dilci – 16-year-old twins whose research was presented Sunday at the American Heart Association’s Scientific Sessions in Chicago – it was certainly all that. The two high school sophomores…  read on >  read on >

Nearly half of American adults are not getting the sleep they need, a new study shows. That sleep debt is being compounded for many by what researchers call social jet lag, which is the difference between a person’s preferred sleep/wake times and those that society expects. “This is a well-done study examining a very large…  read on >  read on >

Evaluating a person’s psychological stress can be a good way to gauge their risk of heart and blood vessel disease, new research suggests. And a brief questionnaire could help with the assessment, the study findings showed. “Our study is part of the accumulating evidence that psychological distress is a really important factor in a cardiovascular…  read on >  read on >

TUESDAY, Nov. 8, 2022 (American Heart Association News) — Being physically active in middle age – before having a heart attack – may reduce the risk of having a second heart attack, according to new research. Scientists have long known that regular physical activity helps prevent stroke, heart attacks and other forms of cardiovascular disease.…  read on >  read on >

Mindfulness is a centuries-old practice that’s become trendy in recent years — and a new study now says it can help your heart health. Training in mindfulness can help people better manage their high blood pressure by helping them stick to healthy lifestyle changes, a new clinical trial reports. An eight-week customized mindfulness program helped…  read on >  read on >

TUESDAY, Nov. 8, 2022 (HealthDay News) – Some patients with high blood pressure can’t get it under control with standard medications, but a new study shows an experimental drug is up to the task of treating these tough-to-treat cases. Why do some folks struggle more with managing their high blood pressure than others? When the…  read on >  read on >