It sounds easy, but standing on one leg for 10 seconds can be harder than you think. And your ability to do so — or not — may predict whether you are more likely to die within the next decade, a new study suggests. That’s why an international team of researchers says the 10-second test… read on > read on >
All Health and Wellness:
Biden to Announce Nicotine-Reduction Rule for Tobacco Companies
A new rule that would require tobacco companies to slash nicotine levels in cigarettes could be issued Tuesday by the Biden administration. The rule, which would have an unprecedented effect in lowering smoking-related deaths, would be unveiled as part of a compilation of planned federal regulatory actions released twice a year, an individual with knowledge… read on > read on >
Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing
New infant sleep guidelines from the American Academy of Pediatrics (AAP) stress that parents make sure their infants sleep alone on their back on a flat surface and not in bed with mom or dad. In addition, the recommendations urge mothers to breastfeed and not to rely on special baby monitors to prevent sudden infant… read on > read on >
Vitamins, Supplements Useless for Most People: Expert Panel
Millions of people pop vitamins and supplements every day in hopes of staving off heart disease and cancer, but a new report finds the evidence to support that strategy is largely lacking. While there is some research showing that a daily multivitamin may slightly reduce cancer risk, the bigger picture suggests a lack of enough… read on > read on >
As Heat Waves Continue, Experts Urge Steps to Stay Safe
As a weekend heat wave that put more than 15 million Americans in the Northern and Central Plains on alert slowly moves east, the nation’s emergency doctors have advice to keep you safe. “Overexposure to the sun or heat can turn into an emergency faster than most people expect,” said Dr. Gillian Schmitz, president of… read on > read on >
U.S. Death Rate From Alcoholic Liver Cirrhosis Triples Over Two Decades
Americans may have a collective drinking problem, made worse by the obesity epidemic, new research suggests. The new study found that deaths from alcoholic cirrhosis have more than tripled in 20 years. In 1999, alcoholic cirrhosis — an advanced form of alcohol-related liver disease — killed just over 6,000 Americans (a rate of 3 per… read on > read on >
Skin Tags? Moles? Products Promising to Treat Them Can Do Real Harm
It may seem tempting to remove a mole or skin tag you don’t like with a product that promises to make them disappear quickly. Don’t do it, experts say. Dermatologists and the U.S. Food and Drug Administration both warn about the dangers of using unregulated products for do-it-yourself removal of moles, skin tags and another… read on > read on >
Long COVID Could Be Half as Likely With Omicron vs. Delta
The Omicron variant is less likely to give you long COVID than a previous strain of the virus, British researchers say. What was described as the first peer-reviewed report to investigate Omicron and patients’ risk of persistent symptoms found 4.4% of Omicron cases resulted in long COVID. That’s well below the nearly 11% associated with… read on > read on >
Ageism Is Everywhere and Can Harm Health
In a cancel culture where there’s zero tolerance for prejudice, at least one form of discrimination appears to be alive and well. Ageism involves prejudice based on people’s advancing age. It can be as overt as not hiring someone because they are older, or as subtle as giving a loved one a meant-to-be funny “you’re… read on > read on >
Medicare’s Free Wellness Visit Can Prevent Diabetes Amputation
Annual wellness visits covered by Medicare reduce diabetes patients’ risk of amputation by more than one-third, a new study finds. “Our results confirmed our hypothesis that Annual Wellness Visits are associated with a reduced risk of major lower-extremity amputations, highlighting the importance of connecting patients to preventive care services,” study author Jennifer Lobo said in… read on > read on >