“Fill your plate up with colorful fruits and veggies for heart health.” Such customized reminder texts may help folks who have had one heart attack avoid a second one, according to a new study out of Australia. “Texts provided reminders and additional information about what patients can do after their heart attack to improve their…  read on >  read on >

Colonoscopies in younger women can significantly cut their risk of colon cancer, a new study claims. “While there’s been an alarming increase in the incidence of colorectal cancer in recent decades in younger individuals, screening has largely been focused on people over 50,” noted senior study author Dr. Andrew Chan, a gastroenterologist and epidemiologist at…  read on >  read on >

High blood pressure complications during pregnancy can be scary, but a new study warns they also significantly raise a woman’s risk for heart disease later in life. “Women with a history of gestational hypertension or preeclampsia should be informed that they have an increased risk for cardiovascular disease,” said study author Jennifer Stuart. She is…  read on >  read on >

With summer comes warm weather and swimming. But for some people, knowing how to swim may not be enough to ensure their safety. That’s because certain medical conditions bump up the risk for drowning in a big way, according to a new Canadian study. About one in three adults and children over age 10 who…  read on >  read on >

Being overweight or obese is never good for one’s health, but now a new study suggests it increases a woman’s risk of broken bones. For the study, researchers followed 20,000 women and men, aged 40 to 70, in the Canadian province of Quebec from 2009 until 2016. During a median follow-up of 5.8 years, 497…  read on >  read on >

(HealthDay News) – Ohio State University is warning students to be wary of fake Adderall pills after two students died last week. University officials said that Columbus Public Health has warned the community about the counterfeit Adderall, which contain the deadly synthetic opioid fentanyl and are fueling increases in overdoses and hospitalizations in the area.…  read on >  read on >