Many parents of preschoolers insist that naps are essential to recharge their little ones during the day and improve their mood. Turns out that daytime shut-eye may also boost early literacy skills. New research by scholars in Australia and England suggests that naps help preschoolers map letters to sounds, a key to reading success later…  read on >  read on >

WEDNESDAY, March 30, 2022 (American Heart Association News) — You’ve had a bad breakup, a rotten day at work or you’re just too exhausted to cook. You’re craving comfort, something to soothe your mood. So, you reach for … a salad? Probably not. But if it’s happiness you want, those leafy greens are a far…  read on >  read on >

Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People who ate half an avocado twice a week had a 16% lower risk of cardiovascular disease and a 21% lower risk of heart disease, compared with people who never or rarely…  read on >  read on >

The chances of a severe allergic reaction being triggered by intravenous (IV) iron formulations for anemia are higher with some than others, but all pose a low risk, a new study says. Researchers compared five IV formulations commonly used to treat iron deficiencies among older patients who can’t swallow or tolerate iron pills. They analyzed…  read on >  read on >

It takes a lot of will to successfully lose weight, but a new research review suggests that “motivational” conversations with a health provider may make little difference. The review looked at studies that tested the effects of motivational interviewing, where a health care provider asks questions to encourage patients to talk about what they’d like…  read on >  read on >