It’s no secret that too much social media can be bad for one’s mental health. Now, research suggests that taking even a brief break from TikTok, Facebook, Instagram and Twitter can ease symptoms of depression and anxiety. Staying off social media for a week meant, for some study participants, gaining about nine hours of free…  read on >  read on >

Does science sell? Sometimes. Using science to sell chocolate chip cookies and other yummy products is likely to backfire, a new study shows, but touting scientific research behind more practical, everyday items — such as body wash — can be an effective marketing strategy. “People see science as cold, but competent. That doesn’t pair well…  read on >  read on >

In April, the U.S. Centers for Disease Control and Prevention launched a new center to better forecast infectious disease outbreaks. It also underwent a month-long review to examine their current systems and inform future strategies. Together, these announcements paint a picture of an agency at a crossroads, in the wake of enormous public scrutiny during…  read on >  read on >

“Fill your plate up with colorful fruits and veggies for heart health.” Such customized reminder texts may help folks who have had one heart attack avoid a second one, according to a new study out of Australia. “Texts provided reminders and additional information about what patients can do after their heart attack to improve their…  read on >  read on >