Big pops of noise and light are always a part of Independence Day celebrations. But the “rocket’s red glare” (and bang) can be disorienting and upsetting for people struggling with Alzheimer’s. An expert offers up four key tips for caregivers on how to make this July 4 easy on people with dementia. “Celebrating Independence Day…  read on >  read on >

Exposure to air pollution as a child increases an adult’s risk of bronchitis, a new study warns. Young adults with bronchitis symptoms tended to have been exposed during childhood to two types of air pollutants, researchers found: Particle pollution from dust, pollen, wildfire ash, industrial emissions and vehicle exhaust. Nitrogen dioxide from gasoline engines. Bronchitis…  read on >  read on >

Want to reduce your risk of type 2 diabetes? Avoid bright light at night, a recent study suggests. More exposure to light at night, between 12:30 a.m. and 6 a.m., is linked to a higher risk of developing type 2 diabetes, researchers found. That’s likely because light affects sleep patterns, which are important for maintaining…  read on >  read on >

Acupuncture can help breast cancer patients deal with the hot flashes that often accompany hormone therapy, a new clinical trial says. Nearly 2 in 3 women who got acupuncture during hormone therapy reported fewer and less intense hot flashes, results show. Hormone therapy blocks the effect of estrogen and other hormones that powers some breast…  read on >  read on >