Many people feel their to-do list is overloaded, but there is also such a thing as too much free time, a new study suggests. In a series of studies, researchers found that having either too little or too much free time seemed to drain people’s sense of well-being. It’s no surprise that constantly feeling pressed…  read on >  read on >

THURSDAY, Sept. 9, 2021 (American Heart Association News) — Pomegranates can be a little intimidating. Cutting one open requires some precision. And are they even worth the work to free all those little ruby red buds inside? Nutritionists think so. “Pomegranates are high in dietary fiber and antioxidants,” said Penny Kris-Etherton, the Evan Pugh University…  read on >  read on >

School districts in Florida can require their students to wear masks, despite the governor’s order blocking mask mandates – for now at least. A circuit court judge in Leon County ruled Wednesday that the state can’t enforce Gov. Ron DeSantis’ ban on school mask mandates, CBS News reported. “We’re not in normal times. We are…  read on >  read on >

Workers, take heed: Your place of work can help bring on or exacerbate asthma, a new study suggests. Common workplace triggers include poor ventilation and moldy air conditioning systems, cleaning products and even the toner used in printers, the researchers said. Employees with asthma caused by the office environment often quit, the researchers said, especially…  read on >  read on >

Wildfires are killing people around the world — even those with limited exposure to wildfire-related pollution, an international team of researchers reports. The new research revealed that short-term exposure to wildfire-related fine particulate matter (PM2.5) in the air is increasing deaths worldwide from any cause as well as from respiratory and heart-related causes. “The pollution…  read on >  read on >

One of the keys to good health could be in the hands of those who decide zoning policies for their communities. Inclusionary zoning policies that provide for affordable housing were associated with lower rates of heart disease for those who benefited from these dwellings, according to a new U.S. study. “Many cities around the country…  read on >  read on >

It’s more than just an annoyance: Long-term exposure to traffic and train noise may increase the risk of dementia and Alzheimer’s disease, Danish researchers report. The study authors said that more than 1,200 of Denmark’s nearly 8,500 cases of dementia in 2017 may have resulted from exposure to noise, which means that reducing traffic noise…  read on >  read on >

Twenty years after the 9/11 attacks on the World Trade Center, researchers report that early recovery workers and volunteers have a high risk for chronic obstructive pulmonary disease (COPD). A study of nearly 18,000 workers and volunteers found that those who arrived soon after the Twin Towers collapsed in 2001 face the greatest risk of…  read on >  read on >