Bye-bye Zoom meetings: As America begins to emerge from the pandemic, many companies are welcoming employees back into physical work spaces. But Taylor Villanueva, an entrepreneurship specialist at the Girl Scouts of Orange County, counts herself among the millions of Americans who might be feeling just a little anxious about that transition. “Initially, I was…  read on >  read on >

Exercise can provide a much-needed mental health boost during the COVID-19 pandemic. But stress and anxiety may hold you back, new research suggests. According to a survey by researchers at McMaster University in Canada, some people may need mental health support to exercise during the pandemic. “Maintaining a regular exercise program is difficult at the…  read on >  read on >

Monitoring blood pressure is important for transgender people, according to new research, which found changes in systolic blood pressure after the start of gender-affirming hormone therapy. Transgender men and transgender women have a higher burden of heart attack, stroke and related conditions, the study noted. Gender-affirming hormone therapy isn’t new. Doctors have prescribed the hormones…  read on >  read on >

Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress on the shoulder and elbow joints,” orthopedic sports surgeon Dr. Nima Mehran said in an academy…  read on >  read on >

Energy drinks provide millions with a quick, caffeinated boost, but one young man’s story could be a warning about overconsumption, experts say. In the case of the 21-year-old, daily heavy intake of these drinks may have led to life-threatening heart and kidney failure, British doctors reported April 15 in BMJ Case Reports. The young man…  read on >  read on >

Four in 10 transgender women have HIV, which shows the urgent need to offer them more prevention and treatment services, according to a new U.S. Centers for Disease Control and Prevention report. In interviews with more than 1,600 transgender women in Atlanta, Los Angeles, New Orleans, New York City, Philadelphia, San Francisco and Seattle in…  read on >  read on >