Specific nutrients could play a pivotal role in the healthy aging of your brain, a new study finds. What’s more, those nutrients correlate closely with those found in the Mediterranean diet, an eating pattern already associated with healthy brain aging, researchers report. The identified nutrients “align with the extensive body of research in the field…  read on >  read on >

Folks regularly taking fish oil supplements might not be helping their health as much as they might think, a new study suggests. Regular use of fish oil supplements could increase the risk of first-time heart disease and stroke among those with good heart health, new research suggests. However, the long-term study also found that fish…  read on >  read on >

Improved inhalers are now available to help control asthma and treat sudden attacks, but a new study shows that hardly anyone’s using them. The new inhalers combine inflammation-fighting corticosteroids with a long-acting drug called formoterol that opens up the airways, researchers report. These combo inhalers are used twice a day to treat moderate to severe…  read on >  read on >

Have you been socially and economically “upwardly mobile” through your life? If so, you may be doing your brain health a big favor, new Japanese research suggests. Folks who scored high in terms of “climbing the ladder” tended to avoid dementia or develop it years later than folks whose lives weren’t on such a successful…  read on >  read on >

The legalization of cannabis and the popularity of its edible versions is having an unexpected effect: More seniors landing in emergency departments with overdoses. A new Canadian study found “cannabis poisonings” in the province of Ontario tripled among older users after edibles became legal, compared to the pre-legalization era. “Overall, this study shows the health…  read on >  read on >

Matcha green tea has the potential to keep gum disease at bay, a new study finds. Lab experiments show that matcha can inhibit the growth of Porphyromonas gingivalis, one of the main bacterial culprits behind gum disease. Among a small group of 45 people with gum disease, those who used matcha mouthwash wound up with…  read on >  read on >

Fetal exposure to fluoride from a mom-to-be’s drinking water might raise the odds for physical and mental health issues in toddlers, new research suggests. The study, which was funded by the U.S. National Institutes of Health, wasn’t designed to prove cause-and-effect. However, researchers believe the findings are worth investigating further. “This is the first U.S.-based…  read on >  read on >