It’s that time of year when flowers and trees bloom freely and pollen makes the lives of many miserable. But new research reveals a hidden risk: It could also make you more vulnerable to COVID-19 infection. COVID-19 infection rates waxed and waned with pollen counts in 2020, according to tracking data gathered across 31 countries…  read on >  read on >

TUESDAY, March. 9, 2021For people with heart disease, eating fish twice a week may be a lifesaver. New worldwide research shows that two 6-ounce servings a week of oily fish, like salmon, might help prevent cardiovascular disease in high-risk people, such as those who have heart disease or who have experienced a stroke. “Eating at…  read on >  read on >

If a nice hot cup of tea sounds good to you, there’s even more reason to enjoy one now. Scientists have gained new insight into how tea helps lower blood pressure, perhaps pointing the way to new types of blood pressure medications. The researchers found that certain compounds in both black and green tea help…  read on >  read on >

You’re about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you work out? Not according to new research that suggests healthy people can safely wear a face mask while doing vigorous exercise. The scientists assessed the breathing, heart…  read on >  read on >