Want to get the most out of your COVID-19 vaccine? Make sure you get some good rest before you get your shot, sleep experts say. That’s because adequate sleep is an important factor in a strong immune system. “As COVID-19 vaccines are being distributed, it is of utmost importance that patients continue to prioritize their…  read on >  read on >

Delicious but deadly: Eating fried food is tied to an increased risk of heart disease and stroke, a new study suggests. The risk rises with each additional 4-ounce serving per week, a research team in China found. For the study, the investigators analyzed 19 previously published studies. They combined data from 17 studies, involving more…  read on >  read on >

Noninvasive electrical stimulation of the brain, fine-tuned to specific “circuitry” gone awry, might help ease obsessive-compulsive behaviors, an early study hints. Researchers found that the brain stimulation, delivered over five days, reduced obsessive-compulsive tendencies for three months, though in people who did not have full-blown obsessive-compulsive disorder (OCD). It’s too early to say whether the…  read on >  read on >

Deidre Johnson spends her days leading a center that provides resources to help Black people in her community overcome health disparities and other societal challenges. She understands the impact this can have. As a mother of two and a Black woman, Johnson faced discrimination in the hospital when her sons were born and she experienced…  read on >  read on >

People in nursing homes have been suffering in isolation during the coronavirus pandemic, with their institutions in constant lockdown to prevent potentially fatal outbreaks. Now that they’re some of the first in line to receive COVID-19 vaccinations, it would be natural for nursing home residents to expect that visits from friends and family will soon…  read on >  read on >