Eating more fruits, vegetables and whole grain foods could lower your risk of type 2 diabetes, two new studies suggest. In one study, researchers looked at more than 9,700 people who developed type 2 diabetes and over 13,600 who didn’t. Participants were from eight European countries and part of a long-term cancer and nutrition study.…  read on >

The COVID-19 pandemic is shaking up America’s approach to addiction treatment, but the fallout hasn’t been all bad, experts say. In-person support meetings either aren’t happening or have been severely curtailed, and addiction centers are facing financial ruin because folks are too afraid of the coronavirus to seek treatment. But paradoxically, people might have better…  read on >

Since the coronavirus pandemic began, nearly 50% of Americans have used technology to communicate with their doctors, a new study finds. But less than one-quarter have talked with their doctors about using health information technology, the researchers found. “The results of our statewide survey indicate patients are using health information technology,” said researcher Joy Lee,…  read on >

Critics are slamming U.S. President Donald Trump’s decision to withdraw the U.S. from the World Health Organization in the midst of the coronavirus pandemic. “The United States’ notice of withdrawal, effective July 6, 2021, has been submitted to the U.N. secretary general, who is the depository for the WHO,” a senior administration official said Tuesday,…  read on >

With the number of coronavirus cases in the United States approaching 3 million on Monday, hospitals across the Sun Belt continued to be flooded with COVID-19 patients. Arizona reached 89 percent capacity for ICU beds, as Alabama, California, Georgia, North Carolina, South Carolina and Texas also reported unprecedented numbers of hospitalizations, the Washington Post reported.…  read on >

(HealthDay News) — Deep sleep is essential for good health, and too little of it may shorten your life, a new study suggests. REM (rapid eye movement) sleep is when dreams occur and the body repairs itself from the ravages of the day. For every 5% reduction in REM sleep, mortality rates increase 13% to…  read on >

Stressed from home-schooling your kids? Lonely from lockdown? Worried about a sick loved one isolated in a nursing home? Worried you might lose your job? The ongoing COVID-19 pandemic is affecting everyone’s mental health in ways small and large, and experts are concerned that for many, today’s anxiety will become a tidal wave of mental…  read on >

Stress from social distancing and isolation to stop the spread of COVID-19 can lead to increased family violence at home, Tulane University experts say. These changes in routine can upset kids, who may lash out and test limits. Stress from bad behavior, along with financial and other concerns can result in angry outbursts — even…  read on >

Even the sickest COVID-19 patients make T-cells to fight the infection, a new study finds. This means that a COVID-19 vaccine will have to cause the body to make T-cells along with antibodies, researchers say. The immune response to the SARS-CoV-2 virus, which causes COVID-19, was the same in American and Dutch patients in the…  read on >