When parents can no longer get “personal-belief” exemptions from childhood vaccinations, they may get around it by asking for religious exemptions for their kids, a new study finds. Researchers found that after Vermont banned personal-belief exemptions, the number of kindergartners with religious exemptions from vaccination suddenly shot up — from 0.5% to nearly 4%. That…  read on >

There’s early promise in the quest for a blood test that might spot breast cancer up to five years before clinical signs of the disease appear, researchers say. The test identifies specific immune system “autoantibodies,” British researchers explained. The immune system produces the antibodies when it comes into contact with tumor-associated antigens (TAAs), which are…  read on >

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don’t find it enjoyable, so they don’t stick with it. Changing your mindset can lead not only to increases in exercise time, but…  read on >

If you’ve ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you’re not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn’t a guaranteed reaction. Research published in the Proceedings of the National Academy of Sciences has found that stress can actually lower your ability to…  read on >

Bloating occurs when the gastrointestinal tract fills with air or gas. This uncomfortable feeling can be caused by eating certain foods and constipation, among other reasons. To prevent bloating, the American Academy of Family Physicians says you should avoid: Foods known to cause gas, such as beans and lentils. Chewing gum. Straws for drinking. Carbonated…  read on >

It happens to everyone: A familiar song comes on the radio, and suddenly you recall every note and every word. Now, new research has pinpointed exactly how long it takes people to recognize that favorite tune — just 0.1 to 0.3 seconds. The study included five men and five women who each provided a list…  read on >

More than 30 million Americans need help dealing with their feelings and problems, says the American Psychological Association. From the loss of a job to the death of a loved one, these stressful events can be debilitating and require outside help. The APA mentions important questions to ask when choosing a psychologist: Are you a…  read on >

If someone is hospitalized for a painful gallbladder attack, new research suggests that surgery probably shouldn’t wait. Doctors may typically hold off on operating until gallbladder inflammation has gone down and antibiotics have started working on an infection. But the study found that waiting more than 72 hours for surgery led to a higher rate…  read on >

Nicotine typically is as addictive as heroin, says the University of California San Francisco. Within minutes of smoking, the brain releases chemicals that give users a rush. Smokers then get hooked on this pleasant feeling. And when people stop smoking, withdrawal side effects commonly appear. The school mentions these signs of nicotine withdrawal: Anxiety or…  read on >