If you feel like the pandemic made you a permanent couch potato, a new study shows you’re not alone: Well after lockdown measures were relaxed, many Americans were still taking fewer steps each day. Researchers found that, on the whole, Americans’ daily step count plummeted at the beginning of the pandemic in 2020 — an… read on > read on >
Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First, you are not alone: Anxiety disorders are estimated to plague nearly 40 million people in the United States each year, according to the Anxiety & Depression Association of America. James Maddux, an… read on > read on >
When waiting for medical test results, days can feel like an eternity. In a new survey, patients overwhelmingly say they’d like their results immediately — even if their provider has not yet reviewed them and even if the news is bad. In April 2021, new rules went into effect requiring health care providers in the… read on > read on >
Sometimes an anxiety disorder feels like worry and ruminating about lots of little and big things. Other times it’s focused on a specific phobia, such as a fear of flying or being in social situations. It can also be expressed as intense feelings about separation from loved ones. What’s clear is that someone experiencing anxiety… read on > read on >
Anxiety attacks can seem overwhelming when you’re in the middle of one, but with the right coping tools you can come out the other side. What is an anxiety attack? According to the Detroit Medical Center, an anxiety attack is a stretch of time during which you experience “intense” anxiety symptoms, especially fear. It can… read on > read on >
In more bad news about antibiotic resistance, new research suggests that people and their pets may be able to transmit multidrug-resistant germs to each other. Still, cases of cross-transmission are rare and it’s not clear if pets are giving germs to people or people are giving germs to their pets, the study authors noted. “In… read on > read on >
Cutting some carbohydrates may help people with type 2 diabetes live longer — as long as they are swapping sugar for vegetables instead of steak, new research suggests. The study, of more than 10,000 U.S. adults with type 2 diabetes, found that those who ate relatively fewer carbohydrates were less likely to die over the… read on > read on >
Wildfires are known to have a lot of negative impacts on the environment and the health of the people who live through them. Yet another is the worsening of skin conditions, according to the American Academy of Dermatology (AAD). The group shared strategies to minimize the effect air pollution can have on people’s skin during… read on > read on >
If your bedtime routine includes snuggling up with your Boston terrier or lulling yourself to sleep to the gentle purrs of your calico cat, you might want to rethink it. Pets can offer a sense of security and comfort, but sharing a bed with them may lead to wakeful nights, according to a new study.… read on > read on >
Considered one of the most common sexually transmitted diseases, chlamydia can spread easily and often without obvious symptoms. And although chlamydia cases have declined in recent years, the U.S. Centers for Disease Control and Prevention chalks that up to reduced screening for sexually transmitted diseases (STDs) during the pandemic. It is estimated that 1 in… read on > read on >
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