Is your plastic water bottle widening your waistline? Could be. In a new study, Norwegian researchers said that chemicals in common plastic products like water bottles or food packaging may put you at risk of piling on the pounds. “Our experiments show that ordinary plastic products contain a mix of substances that can be a…  read on >  read on >

It’s crucial to keep preschoolers away from screens and other sources of light in the hour before bedtime if you want them to get a good night’s sleep, researchers say. That’s because even a little bit of light exposure can trigger a sharp drop in the sleep-promoting hormone melatonin, according to the research team at…  read on >  read on >

Workplace exposure to pesticides may boost a person’s risk of chronic obstructive pulmonary disease (COPD), a new study finds. COPD is a group of lung diseases that cause airflow blockage and breathing problems. Emphysema and chronic bronchitis are the two main types of COPD. According to the U.S. Centers for Disease Control and Prevention, it’s…  read on >  read on >

Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter. “There’s actually some advantages to working out in cold weather – with no heat and humidity to deal with you may be able to work out longer in cold weather which…  read on >  read on >

That gas stove in your kitchen fires up quickly and cooks evenly. What’s not to love? A lot, as it turns out. The emissions from gas stoves are considered major contributors to climate change and damaging to human health. Now, new research suggests they’re troublesome even when they’re turned off. The problem is sizable: Over…  read on >  read on >

Physical therapy for knee arthritis tends to cost patients more out-of-pocket and involves a lot more hassle than a quick steroid shot to soothe an aching joint. But in the long run, physical therapy is at least as cost-effective as steroid injections and is more likely to provide longer-term relief, a new study concludes. “Even…  read on >  read on >

COVID-19 vaccines activate long-lasting immune system T-cells that target coronavirus variants of concern, including Delta and Omicron, new research shows. The research team at the La Jolla Institute for Immunology in California studied adults who were fully vaccinated with the Pfizer, Moderna, Johnson & Johnson or Novavax vaccines, but had not received boosters. “The vast…  read on >  read on >