Folks need to have their meals at regular intervals or risk slipping into anxiety or depression, a new study of airline personnel has found. Delaying breakfast or dinner appears to increase a person’s risk of developing a mood disorder, researchers report. The study also found that confining meals to a 12-hour “eating window” every day… read on > read on >
Children born with type 1 diabetes are much more likely to develop certain mental health issues than those without the condition, a new study warns. Kids with type 1 diabetes are more than twice as likely to develop a mood disorder and 50% more likely to suffer from anxiety than other children, researchers reported June… read on > read on >
Just two years after the launch of the nation’s three-digit crisis hotline, more than 10 million calls, texts and chat messages have been fielded by counselors, U.S. health officials announced Tuesday. Introduced in July 2022 to simplify emergency calls and help counter a burgeoning mental health crisis in the United States, 988 was touted as… read on > read on >
Many couples may be painfully familiar with the scenario: One partner snores loudly all night long, so the other partner seeks better sleep in another bed. Now, a new survey from the American Academy of Sleep Medicine (AASM) shows just how common the practice of “sleep divorce” is: 29% of Americans have opted to sleep… read on > read on >
Exercise near bedtime won’t necessarily wreck a person’s sleep, a new study says. Intense exercise is typically discouraged as bedtime approaches, since such activity can disturb sleep by increasing body temperature and heart rate, researchers said. But short resistance exercise “activity breaks” at regular intervals can actually improve a person’s sleep, compared to winding down… read on > read on >
The stress of living in a poor neighborhood might contribute to higher rates of aggressive prostate cancer in Black men, a new study warns. Black men are more than twice as likely to die from prostate cancer than white men, and more likely to develop it as well, the researchers noted. This could be due… read on > read on >
More than four years after the pandemic began, childhood vaccination rates worldwide have yet to recover, a new report shows. The latest data, issued Monday by the World Health Organization and the United Nations International Children’s Emergency Fund (UNICEF), underscore the need for continuing to try to catch-up to pre-pandemic levels. “The latest trends demonstrate… read on > read on >
Pondering a move to a vegetarian or vegan diet? Your heart might be in it, but your genes might not, a new study says. Genetics are an important part of whether a person responds well or poorly to a vegetarian diet, researchers said. People with a specific genetic variant can see increased calcium levels after… read on > read on >
When it comes to health worries, cancer leads the way, a new poll shows. The University of Cambridge poll included 2,000 adults who said their biggest concern is getting diagnosed with cancer when it’s too late to treat it. Seven in 10 respondents have that fear, while 52% fret about the impact of a cancer diagnosis… read on > read on >
Roughly 20% of Americans are diagnosed with skin cancer at some point in their lives, but it’s not inevitable. Skin cancer is not only the most common cancer, it’s also the most preventable. Most of the time, too much sun exposure is to blame. “When it comes to skin cancer, prevention is key,” surgical oncologist… read on > read on >
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