The silent symptoms of stress can be easily overlooked, but they’re important to recognize to protect one’s mental health, experts say. Visible symptoms of stress are fairly obvious – irritability, anger, impatience, muscle tension. “You may not be able to hide those for a long time. Immediately, people will notice it – family, friends and…  read on >  read on >

Folks struggling to quit smoking might need a bump up on the dose of medication they’re using to help them stop, according to new clinical trial results. Patients are more likely to successfully quit if the dose of their smoking cessation treatment is increased in response to an initial failure, researchers report in the Journal…  read on >  read on >

A looming presidential election, continued economic struggles and the threat of gun violence have a rising number of Americans more anxious this year compared to last, a new poll finds. The survey, conducted in early April among 2,000 adults by the American Psychiatric Association (APA), found 43% of respondents saying they were more anxious this…  read on >  read on >