A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added sugars. “Many studies already show that eating a diet rich in fruits and vegetables can… read on > read on >
If you’re drinking more, sleeping less, seeing downright scary numbers on your scale and fretting about the future, you’re far from alone, a new survey reveals. “We’ve been concerned throughout this pandemic about the level of prolonged stress, exacerbated by the grief, trauma and isolation that Americans are experiencing,” said Arthur Evans Jr., chief executive… read on > read on >
Many people dread the switch to daylight saving time. When you’re losing an hour of sleep, it can be hard to actually feel like springing forward. Dr. Rachel Ziegler, a sleep medicine physician from the Mayo Clinic Health System in Fairmont, Minn., offers some tips for easing into the time change before it happens on… read on > read on >
One woman chatting on the Bumble dating app recently struck up a conversation with a seemingly nice guy that led to them swapping texts. “He told her that he was going to get the COVID vaccine. She expressed her interest, and he told her that she should pay him for it and he could get… read on > read on >
After nearly a year of painful isolation, the U.S. government said Wednesday that vaccinated nursing home residents can hug their loved ones again and enjoy more indoor visits. The new guidance, issued by the U.S. Centers for Medicare and Medicaid Services (CMS), comes after coronavirus cases and deaths among nursing home residents have plummeted in… read on > read on >
If you’ve previously been infected by the new coronavirus, just one dose of the two-dose Pfizer or Moderna COVID-19 vaccines may be enough to protect you from future infection, according to a new study. “We showed that the antibody response to the first vaccine dose in people with preexisting immunity is equal to or even… read on > read on >
The trauma and loss of stroke can often leave survivors with long-term depression, and women appear to be at special risk, new research shows. “We did not expect that the cumulative risk of depression would remain so persistently elevated,” said study author Dr. Laura Stein, an assistant professor of neurology at the Icahn School of… read on > read on >
Older Americans are far more willing to get a COVID-19 vaccine than they were last fall, a new survey shows. The survey was conducted in late January. It found that 71% of adults aged 50 to 80 said they’re ready to get vaccinated when a dose is available to them, or that they’d already been… read on > read on >
An additional 100 million doses of Johnson & Johnson’s single-shot COVID vaccine will be secured by the U.S. government by the end of the year, President Joe Biden plans to announce Wednesday. The move means there should be enough doses on hand to vaccinate children and, if necessary, give booster doses or reformulate the vaccine… read on > read on >
Men who use anabolic steroids may be doing serious damage to their testicular function, new research warns. And the damage may last long after they stop. Illegal use of the drugs is not uncommon among athletes seeking to increase muscle size and strength and look more muscular, according to study lead author Dr. Jon Rasmussen,… read on > read on >
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