As helpful as your smartphone is, it’s easy to develop an unhealthy attachment to it, one that can even become an addiction. It also can isolate you from other people. For instance, looking at your phone in social settings keeps you from looking at others, whether loved ones, friends or co-workers, and missing the connection… read on >
Marriage has been said to deflect depression, stave off stress, even help people live longer. Now a new study says it may also decrease your chance of developing dementia. Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Married people have a far lower chance of… read on >
When severe storms or hurricanes like Dorian sweep through communities with high winds and flooding, they can leave more than physical damage in their wake. New research suggests that dealing with the aftermath — which can include a damaged home and property — puts people at high risk for depression, anxiety and other mental health… read on >
It can happen when you’re stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child’s lacrosse game — that painful twinge in the back of your neck. These fast and easy stretches can help, and you can do them anywhere. Repeat each one up to… read on >
Certain chemicals made by the body may have helped prevent lung disease in some first responders who were exposed to toxic dust after the World Trade Center was destroyed on Sept. 11, 2001, researchers say. The investigators, from New York University School of Medicine, identified 30 metabolites — chemicals made as the body breaks down… read on >
An unhealthy lifestyle is a bigger contributor to heart disease than genetics for many younger adults, according to a new study. The findings show that good health habits should be a key part of prevention efforts, even in people with a family history of early heart disease, researchers said. The study included 1,075 people under… read on >
Flat feet occurs when one foot or both feet have a flatter-than-normal arch, says the Institute for Preventive Foot Health. About 18 million adults in the United States have the condition. The institute says cases that aren’t inherited may be prevented by: Wearing well-designed footwear. Looking for wide toe boxes in the front of the… read on >
Opening all of a person’s clogged arteries after a heart attack can protect their health better than reopening only the one that caused it, a major international clinical trial has concluded. Opening all blockages and not just the “culprit” behind the attack reduces a patient’s risk of dying or having another heart attack by 26%,… read on >
If you have high blood pressure, getting a flu shot could save your life, researchers say. A new study found that patients with high blood pressure who got a flu shot had a nearly 18% lower risk of dying during flu season. Previous research has found that the stress flu puts on the body may… read on >
Pro football players who had long careers at key positions are more likely to have concussion-related problems such as confusion, memory loss, depression and anxiety, a new study finds. In a survey of nearly 3,500 former NFL players (average age 53), 1 in 8 (12%) reported serious cognitive problems. That compares to about 2% of… read on >
