Whether she gets it from fruits, beans, grains or vegetables, dietary fiber appears to at least slightly lower a woman’s risk for breast cancer, a comprehensive new review finds. The review covered data from 20 different trials involving millions of women. It found that high levels of total fiber consumption “was associated with an 8%… read on >
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Heart Patients Should Ask About Home-Based Cardiac Rehab
For those with heart problems, home-based rehab can take the place of hospital-based cardiac rehabilitation during the current coronavirus pandemic, heart experts say. “Home-based cardiac rehab is a solution to help provide cardiac rehabilitation to patients with heart disease in a home setting, and to help them survive and thrive during this challenging period of… read on >
How to Connect With Nursing Home Patients in Quarantine
U.S. nursing homes, assisted living centers and other long-term care facilities have closed their doors to outsiders due to the coronavirus pandemic, making it difficult for residents and their families to stay connected. The Alzheimer’s Foundation of America (AFA) has some advice for making this difficult situation better. “Right now, families across the country cannot… read on >
Touching Your Face Is a Coronavirus Danger: Tips to Help You Stop
You’ve been told over and over not to touch your face during the coronavirus pandemic, but that’s easier said than done. Most people touch their face up to 23 times an hour and don’t even realize they’re doing it, a psychologist says. “Typically, we’ll do something like shaking someone’s hand and then failing to wash… read on >
More COVID-19 Tests Arrive, But Bottlenecks Persist
U.S. pathology labs are now awash in COVID-19 tests, with more than two dozen rapid tests on the market thanks to expedited approval by the U.S. Food and Drug Administration, infectious disease experts say. Despite this, laboratories are still struggling with shortages that hamper their ability to get ahead of the ever-expanding pandemic. “Early in… read on >
Beware of ‘Media Overload’ During Coronavirus Crisis, Experts Say
If you feel like the news about coronavirus is growing worse by the hour, then it might be time to take stock: How much do you really need to know? As the pandemic unfolds, and people routinely wake up to uncertainty, it is necessary to stay informed, psychologists say. At the same time, they caution,… read on >
Women Are Much Safer Drivers Than Men, British Study Finds
If more women were hired for trucking jobs, the roads would be a lot safer, British researchers suggest. That’s because men, who hold most driving jobs, are more likely to drive dangerously. This puts other road users at risk, said lead researcher Rachel Aldred. She’s a reader in transport at the University of Westminster in… read on >
Why Will It Take So Long for a COVID-19 Vaccine?
Public health officials have been warning that a COVID-19 vaccine will not be available to the public for 12 to 18 months, dampening hopes that there will be a quick end to the global pandemic nightmare. But Chinese researchers cracked the virus’ genetic code within weeks of its emergence late last year, and two vaccine… read on >
Why Teens Find It Tough to Social Distance
Parenting a teenager can be an emotional minefield in the best of times, but the social distancing of the coronavirus pandemic could really strain young people’s mental health. Teens and young adults who are confined to home during the coronavirus pandemic face numerous disappointments, including not being able to hang out with friends, missing out… read on >
Going Easy on Yourself Is Key to Parenting Through the Pandemic
The coronavirus pandemic has caught many American families in a vise. Many parents are struggling to work from home and meet the needs of kids who are out of school and chaffing under what some consider house arrest. “It can be easy to fall into the trap of self-blame when children are fighting, and workdays… read on >