You don’t have to adopt a total vegetarian lifestyle to improve your health. You can get some of its advantages simply by replacing some of the animal proteins in your diet with plant-based ones. This can be an especially important switch for people who have even one risk factor for heart disease, like smoking, excessive…  read on >

Cigarette use fell in most countries over the past three decades, but increased in some nations, notably China, a new global study says. Researchers analyzed data from 71 countries that represent 85% of the world’s population and account for more than 95% of global cigarette use. While overall cigarette use declined, there were significant differences…  read on >

Face-lifts and hair transplants. Chin implants and forehead lifts and lip augmentation. Baby boomers hoping to retain their youth — and maybe get back into the dating scene — are seeking plastic surgery in ever-increasing numbers, according to the American Society of Plastic Surgeons. Nearly 50,000 more cosmetic procedures were performed on Americans 55 and…  read on >

Many parents of lesbian, gay or bisexual (LGB) children take years to adjust after learning about their sexual orientation, a new study finds. The study included more than 1,200 parents of LGB youth aged 10 to 25. The parents visited a website with LGB resources and were asked to complete a questionnaire. Of those parents,…  read on >

A combination of depression and genetic risk may fuel an addiction to indoor tanning. That’s the conclusion of a new study out of Georgetown Lombardi Comprehensive Cancer Center in Washington, D.C. For the study, researchers surveyed nearly 300 women who used indoor tanning beds, sunlamps or sun booths, and analyzed DNA samples. The women were…  read on >

When eating healthy becomes an around-the-clock obsession, it could be a sign of trouble. An extreme preoccupation with clean eating is an eating order called orthorexia nervosa. Though less well-known than anorexia nervosa or bulimia — and not as well-documented — a new study review says orthorexia can also have serious emotional and physical consequences.…  read on >

A face-lift for Father’s Day, anyone? It could happen: A new report finds many more men are taking advantage of the same plastic surgeries that have long been associated with women. The midlife decision by men to try a face-lift or other procedure has been nicknamed the “Daddy-Do-Over” — referencing the “Mommy Makeover” for women.…  read on >

Vaccinating against the common infant infection rotavirus not only cuts a child’s odds of getting sick, it might also prevent them from developing type 1 diabetes later in life, new research suggests. Infants who got all of the recommended doses of the “stomach flu” virus vaccine had a 33% lower risk of developing type 1…  read on >

Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday activities. Now, a small study suggests that these burdensome feelings can be quelled with a little heart-pumping activity. The study found that just a half hour of vigorous exercise might…  read on >