Anger is a normal, healthy emotion. However, when it becomes destructive or uncontrollable, it can lead to lower quality of life for you and those around you, says the American Psychological Association. If you’re unsure of the severity of your anger, there are psychological tests that can measure if you are “too angry.” Anger management… read on >
For elderly heart attack survivors, how well they perform on a simple mobility test could help predict whether they will be back in the hospital within a month, researchers say. Nearly one in five of these heart patients are readmitted with complications such as heart failure, bleeding or irregular heart beat within 30 days after… read on >
As e-cigarette use soars in high schools across America, new research shows many people don’t understand the amount of addictive nicotine they’re inhaling with every puff. In a new survey, many teens said they regularly used e-cigarettes, but swore they only vaped nicotine-free products. However, urine tests for a “marker” of nicotine use came up… read on >
Just a 1% decrease in the number of Medicaid recipients who smoke could save the insurance program billions of dollars a year, a new study suggests. Over one year, that small decline in smoking and its associated health harms would lead to $2.6 billion in total Medicaid savings the following year and millions for each… read on >
Daily exercise may be the ideal, but even weekend workouts might prolong your life, a new study suggests. In a study of more than 3,400 men and women over age 40, researchers found those who exercised one or two days a week had the same low death rates as those who exercised more frequently. “One… read on >
When you eat during the day could influence your chances of surviving a heart attack, a new study finds. Specifically, skipping breakfast and eating dinner late in the evening were associated with poorer recovery and increased risk of death, scientists report. “Our research shows that the two eating behaviors are independently linked with poorer outcomes… read on >
Leading health organizations are warning about the possibility of video game addiction. The World Health Organization has included it in the latest edition of its reference book of health disorders, while the American Psychiatric Association’s book offers warning signs but does not yet list it as an addiction. So parents might wonder whether any gaming… read on >
Mistaken beliefs about sleep are common and pose a significant health threat, a new study warns. Among these myths: some people only need five hours of sleep; snoring is harmless; a drink before bedtime helps you fall asleep. “Sleep is a vital part of life that affects our productivity, mood, and general health and well-being,”… read on >
Adults aren’t the only ones susceptible to urinary tract infections, or UTIs. They can occur in kids, even infants, if bacteria get into the urinary tract, often from the bowel. Any child can get a UTI. But some kids are more prone than others, and girls get them more often than boys. A UTI doesn’t… read on >
A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests. The new label, first proposed by the U.S. Food and Drug Administration in May 2016, adds a new line under the Total Carbohydrate category… read on >
