A hectic holiday pace not only tires you out, it makes it easier to pick up an infection. Reducing stress, getting enough sleep and healthy eating are among the things you can do to stay healthy if you’re traveling over the holidays, one expert suggests. Stress levels can rise at this time of year, so…  read on >

When trying to choose the perfect toys for kids this holiday, consider the age of the child first, a leading pediatricians’ group says. Buying toys that are too advanced can be not only frustrating for kids, but also dangerous, according to the American Academy of Pediatrics (AAP). When children receive age-appropriate toys they are more…  read on >

Holidays, and all of the chocolate goodies that come with the celebrations, can be particularly dangerous for dogs, researchers warn. Chocolate contains a stimulant called theobromine, which is similar to caffeine. In dogs, it can cause vomiting, increased heart rate, agitation and seizures. In their study, British researchers discovered that dogs were over four times…  read on >

Your pet will depend on you even more during an emergency, so you should always have an emergency kit to prepare for the unexpected. The American Red Cross says the kit should include: A sturdy leash, harness or carrier to transport a pet safely and prevent escape. Food, drinking water, bowls, cat litter and a…  read on >

Colorful lights and candles can make the holidays sparkle, but child safety should be a priority when decking the halls or trimming a tree, a leading pediatricians’ group says. Christmas trees adorn many homes during the holidays but they can pose fire and other safety hazards if certain precautions aren’t taken, the American Academy of…  read on >

All-nighters are a favorite pastime for many college kids who cram for exams at the last minute. But the resulting lack of sleep is anything but healthy, the National Sleep Foundation says. The foundation says doing an all-nighter may: Make you forgetful. Lead to weight gain. Affect your mood. Affect your circadian rhythm, the 24-hour…  read on >

It’s safe for people with an egg allergy to get a flu shot, says a leading U.S. allergists’ group. Doctors no longer need to question patients about egg allergy before giving the vaccine, according to an updated guideline from the American College of Allergy, Asthma and Immunology. “When someone gets a flu shot, health care…  read on >

A Washington state law aimed at discouraging nonmedical childhood vaccine exemptions seems to have worked, a new study finds. The legislation, enacted in 2011, required parents to talk to a doctor before they could get their child exempted from vaccinations for nonmedical reasons. Researchers found that after the law went into effect, the state’s overall…  read on >

Happiness is not determined by the size of one’s paycheck, but a new survey suggests that wealth — or lack of it — does influence how people measure their happiness. “Different positive emotions — like awe, love, pride, compassion — are core parts of happiness, and we found that rich and poor differ in the…  read on >

While you revel in the decorations and good food of the holiday season, there are dangers lurking in the tinsel and treats that can pose threats to your beloved pet. One veterinarian offers suggestions to maintain your pet safety. “Keep your pet from chewing or ingesting ornaments, holiday lights, electric wire and ribbons, to prevent…  read on >